Pregnant Women And The Carpal Tunnel Syndrome
Women who are pregnant are prone to developing carpal tunnel syndrome (CTS). 20% of them experience this condition and the symptoms of this are sharp pain, numbness and weakness of the wrist and hand.
Pregnant women usually experience the first symptom during the second half of pregnancy but it may appear any time. It is mainly due to hormonal changes and water retention which is very much common during pregnancy. That will cause swelling of the entire body which includes fingertips and the entire casing of the nerves in your hand. The more retention of fluid in your body the more your median nerve in the wrist will get compressed and that causes the carpal tunnel syndrome.
Repetitive motions of hands should also be avoided because it could aggravate the symptoms of carpal tunnel syndrome. Having brace or cast on your hand while doing tasks or chores is also advised and also to keep your hand in neutral position. To repair some nerve damage, you can also intake vitamin B6.
One of the important among pregnant women is to have a complete sleep, and the hand pain can wake them up at night so to alleviate the pain and be able to sleep at night support the affected hand with a pillow. Don't sleep on your hand and shaking your hand when you feel pain could also help you to reduce that pain.
Some approaches are not advisable for pregnant women because medications like non-steroidal anti-inflammatory drugs (NSAID's) and steroids are not good for the developing fetus. What they need is a very conservative, non-invasive treatment in relieving the pain. They should be very cautious in every way possible because pregnancy is a very delicate condition.
Carpal solution is another approach that is the safest and most convenient procedure for pregnant women. It is a brace which decompresses the soft tissue around the carpal tunnel to relieve the pressure on the median nerve and it also improves blood circulation on the hand and thus making the recovery faster with no complication at all.
RICE is another approach that should be done when you have CTS. R is for rest, resting the affected area is very important to avoid further nerve damage. IC is ice compression and E is for elevate, these are to alleviate swelling. These could be done by pregnant women because these are safe and non-invasive.
Carpal tunnel syndrome will eventually disappear after giving birth. If the symptoms persist after delivery, you should consult your specialist about it and this time you can use pain reliever or anti-inflammatory medications like ibuprofen. If it's still not effective, injection of cortisone or even surgery can be done already since you are not pregnant anymore. You may also consult a physical therapist to help you regain normal strength and function of your wrist.
Pregnant women usually experience the first symptom during the second half of pregnancy but it may appear any time. It is mainly due to hormonal changes and water retention which is very much common during pregnancy. That will cause swelling of the entire body which includes fingertips and the entire casing of the nerves in your hand. The more retention of fluid in your body the more your median nerve in the wrist will get compressed and that causes the carpal tunnel syndrome.
Repetitive motions of hands should also be avoided because it could aggravate the symptoms of carpal tunnel syndrome. Having brace or cast on your hand while doing tasks or chores is also advised and also to keep your hand in neutral position. To repair some nerve damage, you can also intake vitamin B6.
One of the important among pregnant women is to have a complete sleep, and the hand pain can wake them up at night so to alleviate the pain and be able to sleep at night support the affected hand with a pillow. Don't sleep on your hand and shaking your hand when you feel pain could also help you to reduce that pain.
Some approaches are not advisable for pregnant women because medications like non-steroidal anti-inflammatory drugs (NSAID's) and steroids are not good for the developing fetus. What they need is a very conservative, non-invasive treatment in relieving the pain. They should be very cautious in every way possible because pregnancy is a very delicate condition.
Carpal solution is another approach that is the safest and most convenient procedure for pregnant women. It is a brace which decompresses the soft tissue around the carpal tunnel to relieve the pressure on the median nerve and it also improves blood circulation on the hand and thus making the recovery faster with no complication at all.
RICE is another approach that should be done when you have CTS. R is for rest, resting the affected area is very important to avoid further nerve damage. IC is ice compression and E is for elevate, these are to alleviate swelling. These could be done by pregnant women because these are safe and non-invasive.
Carpal tunnel syndrome will eventually disappear after giving birth. If the symptoms persist after delivery, you should consult your specialist about it and this time you can use pain reliever or anti-inflammatory medications like ibuprofen. If it's still not effective, injection of cortisone or even surgery can be done already since you are not pregnant anymore. You may also consult a physical therapist to help you regain normal strength and function of your wrist.
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