Type 2 diabetes can be easily described as a form of diabetes in which people do not require insulin adjustment.
This metabolic disorder can occur during childhood as well as during adult years, so age does not influence it very much.
It commonly starts with a resistance to insulin.
In other words, the muscle, fat and liver cells are not able to handle insulin.
If age does not influence type 2 diabetes, body weight and lifestyle certainly do play an important role in the development of this health problem.
It has been proved that being overweight and having a sedentary lifestyle increases the risk of diabetes.
The first response of the body to the misuse of insulin is to produce even more of this substance.
As a consequence, the pancreas will fail to produce the demanded amount of insulin, amount that is continuously increasing.
Besides taking specific medication, people who suffer from type 2 diabetes are advised to perform moderate physical exercises as often as they can.
This measure is in fact recommended to all diabetics, regardless of the type of diabetes.
In addition, knowing several diabetic recipes and adjusting your diet will also prove helpful.
If you already have pre-diabetes and are concerned about the high risk of type 2 diabetes then you should also monitor your blood pressure and blood cholesterol levels.
Pre-diabetes can also lead to stroke or heart diseases, so the two aforementioned factors need to be kept under control at all times.
Even though type 2 diabetes develops slowly, you are highly recommended to check with your health care provider regularly.
This way you make sure that you follow a proper treatment and that the metabolic disorder will not lead to unexpected complications.
Diet and exercise will suffice most of the times, but the most severe cases may require another treatment.