The Importance of Goal Setting
To many people losing weight seems to be an over bearing task. You look yourself in the mirror and say that you need to lose fifty pounds. Then you step back and think about how much fifty pounds really is. And then it dawns on you. You then give up and start your regular daily lives because the idea of losing fifty pounds seems so impossible.
But what if there was a way to over come that extreme goal of losing fifty pounds to make it seem relatively easy? What if you made it so that losing fifty pounds was no big deal? Well there is a way and it helps people achieve weight loss success everyday.
You see, if you look at yourself and say that you need to lose fifty pounds by next year, you get caught up with how hard that is and how impossible that sounds. Let's try another way instead though.
How about saying that you need to lose only ten pounds or even five pounds by the next two months? Instead of setting only one goal to achieve in the long run you should set multiple goals that will work towards achieve your main goal at the end.
This my friend is called small goal achievement. You simply take tiny steps toward your one giant leap. This plan has worked wonders on numerous ideas and plans. The top business men use this very method.
This in a way tricks your mind into thinking that you only have to lose ten pounds by the next two months instead of thinking that you have to lose fifty pounds in all. It totally skips the thought of being over bearing because you only have your mind focused on losing ten pounds, not fifty.
If you try this method it will work, simple as that. All you need to do is come up with your final goal and divide that so you can set multiple small goals. This method is extremely easy to do. Just focus real hard on your small goals and totally forget about your final achieve.
Once you do this you will lose pound after pound after pound. It will all add up and you will simply be amazed of how you just focused only losing ten pounds instead of fifty.
If ten pounds doesn't work for you then make the amount smaller and add more goals to add up to your total.
So what are you waiting for? Go figure out how much you need to lose and start making multiple smaller goals so you can not feel like it is an impossible task. You can do it and this strategy will certainly help.
But what if there was a way to over come that extreme goal of losing fifty pounds to make it seem relatively easy? What if you made it so that losing fifty pounds was no big deal? Well there is a way and it helps people achieve weight loss success everyday.
You see, if you look at yourself and say that you need to lose fifty pounds by next year, you get caught up with how hard that is and how impossible that sounds. Let's try another way instead though.
How about saying that you need to lose only ten pounds or even five pounds by the next two months? Instead of setting only one goal to achieve in the long run you should set multiple goals that will work towards achieve your main goal at the end.
This my friend is called small goal achievement. You simply take tiny steps toward your one giant leap. This plan has worked wonders on numerous ideas and plans. The top business men use this very method.
This in a way tricks your mind into thinking that you only have to lose ten pounds by the next two months instead of thinking that you have to lose fifty pounds in all. It totally skips the thought of being over bearing because you only have your mind focused on losing ten pounds, not fifty.
If you try this method it will work, simple as that. All you need to do is come up with your final goal and divide that so you can set multiple small goals. This method is extremely easy to do. Just focus real hard on your small goals and totally forget about your final achieve.
Once you do this you will lose pound after pound after pound. It will all add up and you will simply be amazed of how you just focused only losing ten pounds instead of fifty.
If ten pounds doesn't work for you then make the amount smaller and add more goals to add up to your total.
So what are you waiting for? Go figure out how much you need to lose and start making multiple smaller goals so you can not feel like it is an impossible task. You can do it and this strategy will certainly help.
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