Important Information For Women On Menopause And Headaches
While menopause and headaches go hand in hand, doctors can easily treat this type of pain. The majority of the time headaches associated with menopause are caused by hormone changes, which is treatable. Menopause causes sudden hormone changes and they will cause all the normal symptoms of menopause: mood swings, headaches, hot flashes, etc. It is your doctor's job to provide pain relief and in many cases they will have knowledge of several areas to explore if you are having difficulty in finding a treatment that works for you. The medical area of menopause and headaches is very exciting for doctors as the actual causes other than hormones or why the severity of the headache varies from person to person, may come down to your genetics or other physiological factors.
Treatment For Menopause Headaches
There are several types of treatment available for menopause related headaches that include medication and non-drug treatment. Most doctors should suggest non-drug treatments before moving you to prescription medication. Many individuals will actually have some serious side effects to drug therapy and other treatment methods should be explored in order to minimize any side effects. Headaches based on tension and stress have been effectively treated with acupuncture and acupressure. This is a highly recommended treatment as acupuncture can also treat other symptoms of menopause, particularly if you do not respond well to medication.
Avoidance treatment is an additional non-drug treatment that may be a treatment possibility for you. Many individuals do not think of this as a form of treatment but avoiding specific foods, particularly as foods have been known to trigger headaches, can be as effective as taking drugs. In addition to avoidance techniques you can also pair this with relaxation exercises that can counteract any stress you may be under in your life. Stress and how you react to that stress can be an important step to relieving headache pain.
You can also try physical therapy to treat your menopause and headache symptoms as this gets your body in tune with your mind. This creates control of certain substances in your body and this control can relieve headaches you may be suffering from. During menopause your body's biochemistry is changing and you need to help your body adapt to these changes, it is the changes that are causing the symptoms. Producing endorphins and other chemicals to counteract the changes in your body can help decrease any headache related pain and many other menopause symptoms.
Treatment For Menopause Headaches
There are several types of treatment available for menopause related headaches that include medication and non-drug treatment. Most doctors should suggest non-drug treatments before moving you to prescription medication. Many individuals will actually have some serious side effects to drug therapy and other treatment methods should be explored in order to minimize any side effects. Headaches based on tension and stress have been effectively treated with acupuncture and acupressure. This is a highly recommended treatment as acupuncture can also treat other symptoms of menopause, particularly if you do not respond well to medication.
Avoidance treatment is an additional non-drug treatment that may be a treatment possibility for you. Many individuals do not think of this as a form of treatment but avoiding specific foods, particularly as foods have been known to trigger headaches, can be as effective as taking drugs. In addition to avoidance techniques you can also pair this with relaxation exercises that can counteract any stress you may be under in your life. Stress and how you react to that stress can be an important step to relieving headache pain.
You can also try physical therapy to treat your menopause and headache symptoms as this gets your body in tune with your mind. This creates control of certain substances in your body and this control can relieve headaches you may be suffering from. During menopause your body's biochemistry is changing and you need to help your body adapt to these changes, it is the changes that are causing the symptoms. Producing endorphins and other chemicals to counteract the changes in your body can help decrease any headache related pain and many other menopause symptoms.
Source...