If you find yourself reading this article because you're suffering from the dreaded boyfriend break up, then you've come to the right place. A boyfriend break up is hard to deal with, especially if you are wondering if it might be possible to get him back. This article hopes to provide some sage advice for dealing with a boyfriend break up.

You know your situation best. Ask yourself if the relationship is well and truly over. Are you ready to move on, or are you nursing a hope that the boyfriend break up is only temporary and that he will come back to you. In the latter is the case, there are a few things you can do to encourage a reunion. Allowing him the space to miss you is the first thing. Remain friends with him, if possible, and, in effect, you will be reminding him of what was good about your union. Perhaps, with a little time, he'll come around and see that he does want you in his life as his girlfriend.

However, if the relationship is really over and you are ready to move on, you will need to get closure on the whole affair before you can really make progress towards a new life. Closure tells your heart that its okay to stop hurting and start loving again.

To rid yourself of the hurt of a boyfriend break up, talk to someone about your pain. Either family, friends or trained counselors will help you work the misery and hurt out. Be aware, though that you're going to find out who you real friends are in this process, because only a true friend can stand for you and listen the way you need them to.

Which is why a trained and certified counselor may be the best route to go. Not only can they listen, but they can also guide you when you get off track or when you start wallowing in your misery. Friends may be well-intentioned, but they don't necessarily have the skills to help you see the difference between clear thinking and misguided thinking.

You can also write about your pain. Getting your emotions out on paper is very cathartic for many people and brings a kind of closure to the boyfriend break up situation. If this works for you, it will help you through the process and not burden your friends excessively.

The next step in gaining closure from the boyfriend break up is to get rid of everything that reminds you of him. While some of the things you have can be returned to him, some will need to either be packed up and stored away or given to a worthy charity. Anything that has no intrinsic value can be tossed. By not having things around you that remind you of him, the boyfriend break up survival will progress more quickly.

Now it's time to focus on you. Get into some activities that you know will lift your spirits and make you a happy person again. Is there some hobby or activity you always wanted to try, but couldn't because the boyfriend wasn't interested or some other reason you just couldn't get to it? Now's the time to get involved.

Start an exercise program to get fit. When you are healthy and fit, you feel good about yourself, and others will notice. Focus on your friends or make new ones. Volunteer or join charitable organizations where you can help others. There are lots of things you can do to take your mind off of the boyfriend break up.

When you are ready for the next step, you'll know it. Finding yourself attracted to another guy will be your signal that you have succeeded at surviving the boyfriend break up and can start a whole new life again.

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