Methods for Increasing Poor Blood Circulation in Legs

• 1). Put cold water in a sauce pan and bring to a boil. Next, place green tea bags in the boiling water and let them boil for five minutes.
  
  
• 2). Place sliced peaches in a second sauce pan of cold water and bring peaches to a boil. Next, pour peaches and water in the pot with the green tea bags.
  
  
• 3). Steep peaches and green tea mixture for six minutes. Next, add honey to the green tea mixture and pour tea into a pitcher. Thoroughly chill the tea in the refrigerator.
  
  
• 4). Serve tea cold in a glass without ice. Garnish with mint and a couple of peach slices. Serve the drink with a spoon.
  
  
• 5). For the best results, drinking green tea should be combine with exercising. For example, take short walks several times a day to keep the blood flowing.