Fat Burning Diet
The issue of being overweight for several years which is quite approached, we heard from miraculous pills and machines that make you reduce sizes in record time, the point is that in most cases these items are a scam or are too expensive, so much so that most people are deceived or simply can not buy that product.
Due to the need for millions of people lose weight and the problems mentioned above, is that many useful techniques have emerged and simple weight loss, some of these techniques are advised to eat little and in some cases, to almost starve , in particular believe that the real secret is what you eat and not quantity, here's a simple, useful and economical plan that you can lose up to 7 kilograms in just one week, if you follow logically directions and avoid eating some foods that we indicate here.
BURN FAT DIET
The technique for weight reduction applied is based on daily intake of food that burn fat stored in our body, pure plant and misses a little seasoning, this in order to give more flavor to food, but without increasing calories in it. This can be eaten any time of day and in amounts deemed appropriate (to satisfy) as the constant consumption of the same speeds the process of removing fat and thus weight reduction.
For the preparation of the diet, need the following:
06 large onions.
06 peeled tomatoes.
02 green peppers.
01 chicken bouillon cube.
01 Bundle of celery.
Cabbage 01.
Preparation: Cut all vegetables into pieces and boil in large saucepan for 10 minutes after it simmer until vegetables are tender, although this plan focuses on the consumption of a food diet which we call burn fat, does not mean that it will eat only that food that is consumed in combination with other foods that we will be detailing the time.
The first 3 days
First day: On this day you should eat only the food base in combination with fresh fruits, except bananas, eat low-calorie fruit such as melon and watermelon in addition to eating only fruit juices, tea, coffee without sugar of course, water.
Second day: On this day replace fruits for fresh vegetables or canned, raw or steamed, if you prefer sewn even better, but we recommend stitching them into the soup diet and without any additives, it is very important to eat vegetables with green leaves and are consumed on a par with the diet at the end of day you eat a potato with butter.
Third day: On this day we eat our food with fruits and vegetables base, or the combination of the two previous days, not including plantains, bananas or potatoes.
If the plan has been followed according to the learned, changes can be observed from this moment, after the third day we will have lost between 2 and 3 pounds, provided they have complied with the instructions.
Due to the need for millions of people lose weight and the problems mentioned above, is that many useful techniques have emerged and simple weight loss, some of these techniques are advised to eat little and in some cases, to almost starve , in particular believe that the real secret is what you eat and not quantity, here's a simple, useful and economical plan that you can lose up to 7 kilograms in just one week, if you follow logically directions and avoid eating some foods that we indicate here.
BURN FAT DIET
The technique for weight reduction applied is based on daily intake of food that burn fat stored in our body, pure plant and misses a little seasoning, this in order to give more flavor to food, but without increasing calories in it. This can be eaten any time of day and in amounts deemed appropriate (to satisfy) as the constant consumption of the same speeds the process of removing fat and thus weight reduction.
For the preparation of the diet, need the following:
06 large onions.
06 peeled tomatoes.
02 green peppers.
01 chicken bouillon cube.
01 Bundle of celery.
Cabbage 01.
Preparation: Cut all vegetables into pieces and boil in large saucepan for 10 minutes after it simmer until vegetables are tender, although this plan focuses on the consumption of a food diet which we call burn fat, does not mean that it will eat only that food that is consumed in combination with other foods that we will be detailing the time.
The first 3 days
First day: On this day you should eat only the food base in combination with fresh fruits, except bananas, eat low-calorie fruit such as melon and watermelon in addition to eating only fruit juices, tea, coffee without sugar of course, water.
Second day: On this day replace fruits for fresh vegetables or canned, raw or steamed, if you prefer sewn even better, but we recommend stitching them into the soup diet and without any additives, it is very important to eat vegetables with green leaves and are consumed on a par with the diet at the end of day you eat a potato with butter.
Third day: On this day we eat our food with fruits and vegetables base, or the combination of the two previous days, not including plantains, bananas or potatoes.
If the plan has been followed according to the learned, changes can be observed from this moment, after the third day we will have lost between 2 and 3 pounds, provided they have complied with the instructions.
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