Antacid

Taking antacids should neutralize the acid to reduce the discomfort during an acid reflux episode. These may be purchased over-the-counter in liquid or tablet form.

Natural Drink Remedy

Mix cantaloupe, kiwi and banana together for a refreshing homemade drink that should soothe an individual during an acid reflux attack. These fruits are known to counteract acids naturally.

Posture

Since lying down too soon after eating sometimes brings on an acid reflux episode, get up and walk around a bit. Wait a couple of hours before lying down again.

Clothing

Tight clothing can occasionally bring on an acid reflux episode. If you are wearing especially tight clothing and have the ability to change clothes, do so. This might provide some immediate relief.

Stress

Stress may trigger an acid reflux episode. If this seems to be the case, force yourself to relax. Do a relaxing breathing exercise and center yourself. Calming down may help reduce the effects of the acid reflux episode.