Master Cleanse Salt Water Flush Recipe for Easy Weight Loss

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Salt water flush is a part of a Detox program, Master Cleanse or lemonade diet. Master Cleanse is one of the popular methods to detox the body. Lemonade diet is a natural way to cleanse your body from inside out. Salt water flush is one of the main components of the detoxification Fast.

In addition to lemon and maple syrup concoction, salt water flush should be taken first in the morning. It is recommended that while taking Master Cleanse diet, salt water flush should be taken. Salt is a natural preservative and can help the body against the dangerous and poisonous toxins that have been cleansed out of the body.

Master Cleanse Salt Water Flush Recipe

This is very simple to prepare. It can be prepared by mixing the following ingredients.
Quart lukewarm water
Teaspoons of sea salt

The main factor one should consider is the salt used should be unrefined mineral salt..You should not use iodized salt. It is obvious that salt water is distasteful and adding freshly squeezed lemon or limejuice will help it to easier to swallow. It is vital to follow the recipe as such to ensure that you will be flushing out properly.

When to perform Salt Water Flush

The best time to perform salt water flush is after waking up. It should be done before you eat or drink anything. Drinking the entire 1 quarter of flush recipe is highly recommended. It acts as an enema so you must have easy and quick access to bathroom. The night before performing salt water flush, drink laxative tea or Master Cleanse before drinking the salt flush. It helps to lose the toxin and the effect of the salt water flush would be quick.

Salt water flush is also known as oral enema. There are two parts to the flush. One is detoxing your body by loosening the junk from the part of the body and the other part involves eliminating them. Doing detox diet, Master Cleanse water flush helps to remove toxins and waste material from the body.

Master Cleanse Detox

This is one of the popular detox diets. The advantages of conducting a detox diet include weight loss, increased energy level along with detoxification of toxins and wastes from the body. This is a lemonade drink. It is a cleansing diet. Lemon juice is packed with antioxidants. This it helps to reduce the risk of colon cancer. Besides, it is high in Vitamins and minerals. Maple syrup is also rich with nutrients. Cayenne pepper has more medicinal value. The master cleanser is a great detox diet that helps to eliminate build up toxins from the body effectively.

The ingredients include freshly squeezed lemon juice, Grade B maple syrup, cayenne pepper and filtered water. These ingredients are simple, easily available and affordable. You can easily prepare the lemonade drink. Mix 12 tablespoons of fresh lemon juice and 12 tablespoons of grade B maple syrup with 60 ounce filtered water. With this mixture add 1/10 tablespoon of cayenne pepper. This is your master cleanse detox drink. Before getting into started, you should be familiar with detox diet process.
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