Am I Suffering From Depression Or Feeling Blue?
"Am I suffering from depression?" Many ask this question.
But the answer may not be that you are.
Most people have their ups and downs.
Sad feelings are natural and not a bad emotion.
It is part of the human experience to feel sadness and happiness.
Without feeling sad sometimes you cannot feel happy at other times.
In fact if we were happy all the time then life would be quite boring.
Depression has symptoms though that you can identify.
So think before you make any decision to purchase antidepressants.
Think carefully about the answer when you ask am I suffering from depression? Clinical depression is very different from natural mood swings but you may still want to know if you are suffering from depression? People who are clinically depressed usually have insomnia.
This makes them even more irritable and grumpy.
They are short tempered and think suicidal thoughts.
Does this sound familiar? Well those symptoms are often sited as symptoms of depression but in truth people who are clinically depressed have these feelings all the time.
Usually rational thoughts come back to us after a while.
Maybe something happens that immediately lifts your mood or you suddenly realize that all this negativity is the source of your frustration and you snap to a more positive mind frame and the depression goes away.
In this instance the answer to am I suffering from depression is a definite no.
Am I Suffering From Depression That Is Clinical? Individuals who suffer from clinical depression are not able to life their mood or snap out of it.
Depression can be so bad that you cannot get out of bed.
There are people who cannot get out of bed for weeks and months.
By this stage there is no point in asking them if they are suffering from depression because they probably have lost all sense of reality.
Am I suffering from depression is a question that often must be determined by outsiders.
Clinical depression is an unbearable state for the sufferer and this is what gives rise to hopelessness.
Very often when someone else asks the question am I suffering from depression it becomes apparent that the sufferer needs help.
But the answer may not be that you are.
Most people have their ups and downs.
Sad feelings are natural and not a bad emotion.
It is part of the human experience to feel sadness and happiness.
Without feeling sad sometimes you cannot feel happy at other times.
In fact if we were happy all the time then life would be quite boring.
Depression has symptoms though that you can identify.
So think before you make any decision to purchase antidepressants.
Think carefully about the answer when you ask am I suffering from depression? Clinical depression is very different from natural mood swings but you may still want to know if you are suffering from depression? People who are clinically depressed usually have insomnia.
This makes them even more irritable and grumpy.
They are short tempered and think suicidal thoughts.
Does this sound familiar? Well those symptoms are often sited as symptoms of depression but in truth people who are clinically depressed have these feelings all the time.
Usually rational thoughts come back to us after a while.
Maybe something happens that immediately lifts your mood or you suddenly realize that all this negativity is the source of your frustration and you snap to a more positive mind frame and the depression goes away.
In this instance the answer to am I suffering from depression is a definite no.
Am I Suffering From Depression That Is Clinical? Individuals who suffer from clinical depression are not able to life their mood or snap out of it.
Depression can be so bad that you cannot get out of bed.
There are people who cannot get out of bed for weeks and months.
By this stage there is no point in asking them if they are suffering from depression because they probably have lost all sense of reality.
Am I suffering from depression is a question that often must be determined by outsiders.
Clinical depression is an unbearable state for the sufferer and this is what gives rise to hopelessness.
Very often when someone else asks the question am I suffering from depression it becomes apparent that the sufferer needs help.
Source...