Sensa - Does it work?– A Question Which Arises In Every Mind!

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Sensa is a new diet for weight loss developed by Dr. Alan Hirsch of the Smell and Taste Treatment and Research Foundation. Recently Dr. Hirsch has put 1500 people on this diet. It has been found that after six months, each of them on an average lost 35.5 pounds and that also without any alterations in lifestyle. The question which arises in every mind is Sensa – does it work?

To find answer to the above mentioned question you should understand the basic concept behind the system. In the diet there is the Sensa shaker which consists of salt-like sprinkles. The two flavors – sweet and salty – which are available are sprinkled on the foods that are consumed. Signals are sent to your brain by these sprinkles that you have eaten more than what is needed. The function of sprinkles is like appetite suppressants which are natural. The result would be that you will be eating less leading to weight loss.

The contents of Sensa include Maltodrexin, derived from corn, Carmine, Tricalcium Phosphate and milk. While you eat, the smell and taste receptors give out information to your brain, which in turn warn your body that it is time to stop eating. This phenomenon is known by the name Sensory Specific Satiety. The procedure is made faster by Sensa Tastants so as to give a ‘full' signal. Thus you eat less but feel satisfied. It is by keeping this principle in mind that you should answer the question: Sensa – does it work?

The most important merit of Sensa diet is that it is convenient. There is no need to be bothered about the amount of calories and carbohydrates that you intake. It is not indispensable to change even your lifestyle. Still, it is advisable to use the system in combination with balanced diet and exercise regime.

Sensa is a bit expensive for weight loss products. You may be wondering whether you will gain the weight back once you stop using the product.  The opinion of Dr. Hirsch himself has to be kept in mind while finding answer to the prominent query: Sensa – does it work? He said that the long term effects and side effects of the product have not yet been convincingly researched and found.

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