Fat Loss 4 Idiots is Not a Good Diet For "Information Consumers"
If I consider the two types of weight loss information product consumers I've met in the past three years, I would classify them into two broad categories: information consumers and risk takers.
Both types of consumers have their advantages, but this key characteristic plays a large role in the types of diets favored by these individuals.
Information consumers tend to do a lot of research, and are less impressed with others' results.
Instead, they want to know specifically why a diet works the way it works.
That is, they are most interested in learning the concepts and backing statistics behind a dieting approach.
Risk takers, on the other hand, generally favor a diet that is backed by social proof.
That is, if it works for others, they assume it will also work for them.
To risk takers, much of the supporting statistical data only serve to dilute the power of the overall message.
Neither style is perfect.
Information consumers tend to be more successful with the dieting approaches they try, but they try fewer approaches, and often wait longer to begin.
Risk takers tend to have less average success with any one weight loss program, but the same overall success rate thanks to their fast action and less experimentation.
In the hundreds of people I've been in touch with over past several years, I've found that on average, each category of dieter has the same success rate.
The key words in that sentence are "on average.
" These averages can be improved, however.
By matching the type of dieter with a diet plan that meets their needs, the overall success rate of each group can be increased.
For that reason, I state firmly that Fat Loss 4 Idiots, while a good weight management plan, is not the best choice for information consumers.
Fat Loss 4 Idiots is very easy for anyone to use because it spends no time informing you about how the diet works.
It simply tells you what to eat.
On the positive side, this is the fastest, drop-dead-simple way to get started with a diet program; but it is far from ideal for those dieters who are interested in the facts behind why a diet works the way it does.
If you are an information consumer, this do-what-I-say approach can grow tired quickly.
Conversely, this is the perfect approach for risk takers.
On the other end of the spectrum is the Burn the Fat, Feed the Muscle program.
This detailed weight management plan is a holistic, scientific, hype-free program that is perfect for information consumers.
However, there is so much information that most risk-takers will quickly find themselves overwhelmed with concepts, and will (on average) not take action on many of the concepts.
Like most diets, both Fat Loss 4 Idiots and Burn the Fat Feed the Muscle will work if you work them.
They are not magic and they do require effort, focus, and determination.
But by considering the type of dieter you are, you can choose the plan that best suits your style, and increase your odds of success with your program of choice.
Both types of consumers have their advantages, but this key characteristic plays a large role in the types of diets favored by these individuals.
Information consumers tend to do a lot of research, and are less impressed with others' results.
Instead, they want to know specifically why a diet works the way it works.
That is, they are most interested in learning the concepts and backing statistics behind a dieting approach.
Risk takers, on the other hand, generally favor a diet that is backed by social proof.
That is, if it works for others, they assume it will also work for them.
To risk takers, much of the supporting statistical data only serve to dilute the power of the overall message.
Neither style is perfect.
Information consumers tend to be more successful with the dieting approaches they try, but they try fewer approaches, and often wait longer to begin.
Risk takers tend to have less average success with any one weight loss program, but the same overall success rate thanks to their fast action and less experimentation.
In the hundreds of people I've been in touch with over past several years, I've found that on average, each category of dieter has the same success rate.
The key words in that sentence are "on average.
" These averages can be improved, however.
By matching the type of dieter with a diet plan that meets their needs, the overall success rate of each group can be increased.
For that reason, I state firmly that Fat Loss 4 Idiots, while a good weight management plan, is not the best choice for information consumers.
Fat Loss 4 Idiots is very easy for anyone to use because it spends no time informing you about how the diet works.
It simply tells you what to eat.
On the positive side, this is the fastest, drop-dead-simple way to get started with a diet program; but it is far from ideal for those dieters who are interested in the facts behind why a diet works the way it does.
If you are an information consumer, this do-what-I-say approach can grow tired quickly.
Conversely, this is the perfect approach for risk takers.
On the other end of the spectrum is the Burn the Fat, Feed the Muscle program.
This detailed weight management plan is a holistic, scientific, hype-free program that is perfect for information consumers.
However, there is so much information that most risk-takers will quickly find themselves overwhelmed with concepts, and will (on average) not take action on many of the concepts.
Like most diets, both Fat Loss 4 Idiots and Burn the Fat Feed the Muscle will work if you work them.
They are not magic and they do require effort, focus, and determination.
But by considering the type of dieter you are, you can choose the plan that best suits your style, and increase your odds of success with your program of choice.
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