Extended Benefits of Training for MMA
While fighters, athletes and everyday people benefit from regular exercise and nutrition, the benefits of choosing mixed martial arts far well exceed the benefits of regular training for MMA.
The mental soundness that comes from knowing you're able to adequately defend yourself is one of the most unique benefits that comes from training for MMA.
Individuals with even a small background in BJJ, Muay Thai, Boxing or any other component of MMA take great solace in knowing that they'll be able to handle even the most unsavory of circumstances.
The shadow cast by an aggressive bar patron is greatly diminished when you know that you're quite capable of holding your own when violent advances should occur.
This behavior no longer becomes a debilitating or stifling factor at the bar.
If you're out in public and a stranger tries to pick a fight with you, you're far less likely to freeze and much more apt to use your full faculties to devise a game plan.
Fear of bodily harm is far less pronounced for cage-hardened fighters, and completely unknown for many.
The level of fitness that proper training brings is also a great added bonus.
While most professional athletes are in great shape, there are few that could say they're at the level of a well-trained and properly-conditioned mixed martial arts fighter.
The need to be alert, aware and able to endure a full 25-minute fight dictates this greater necessity for supreme fitness.
The vast majority of serious fighters are lean, mean, muscular marvels of nature.
Another of the most apparent benefits to being a cage fighter is the simple fact that you're bound to look good.
Women have a hard time resisting a chiseled, lean fighter capable of defending himself and his object of affection.
Women are biologically hard-wired to value this prototypical alpha-male behavior.
Training for MMA is almost a sure-fire way to ensure that you embody these alpha-male characteristics.
The mental complexities encountered during your mixed martial arts training hones your split-second decision-making skills in ways that no other sport could possibly duplicate.
Making judgment calls under massive pressure is second nature for MMA fighters.
The mental acuity necessary to read your opponent, sharpen your instincts and decide whether to bring the fight to the mat, use your ground and pound skills or keep it a striking man's game, requires supreme mental clarity and a superb ability to visualize the next step of the fight.
It's hard to feel pressured by a room of suits at a business meeting when you've been grounding and pounding your opponent into the mat the weekend before.
Social anxieties and nervous tendencies tend to quell, as your level of reassurance, self-worth and self-esteem are transformed in the long, arduous process of becoming a warrior in the ring.
The mental soundness that comes from knowing you're able to adequately defend yourself is one of the most unique benefits that comes from training for MMA.
Individuals with even a small background in BJJ, Muay Thai, Boxing or any other component of MMA take great solace in knowing that they'll be able to handle even the most unsavory of circumstances.
The shadow cast by an aggressive bar patron is greatly diminished when you know that you're quite capable of holding your own when violent advances should occur.
This behavior no longer becomes a debilitating or stifling factor at the bar.
If you're out in public and a stranger tries to pick a fight with you, you're far less likely to freeze and much more apt to use your full faculties to devise a game plan.
Fear of bodily harm is far less pronounced for cage-hardened fighters, and completely unknown for many.
The level of fitness that proper training brings is also a great added bonus.
While most professional athletes are in great shape, there are few that could say they're at the level of a well-trained and properly-conditioned mixed martial arts fighter.
The need to be alert, aware and able to endure a full 25-minute fight dictates this greater necessity for supreme fitness.
The vast majority of serious fighters are lean, mean, muscular marvels of nature.
Another of the most apparent benefits to being a cage fighter is the simple fact that you're bound to look good.
Women have a hard time resisting a chiseled, lean fighter capable of defending himself and his object of affection.
Women are biologically hard-wired to value this prototypical alpha-male behavior.
Training for MMA is almost a sure-fire way to ensure that you embody these alpha-male characteristics.
The mental complexities encountered during your mixed martial arts training hones your split-second decision-making skills in ways that no other sport could possibly duplicate.
Making judgment calls under massive pressure is second nature for MMA fighters.
The mental acuity necessary to read your opponent, sharpen your instincts and decide whether to bring the fight to the mat, use your ground and pound skills or keep it a striking man's game, requires supreme mental clarity and a superb ability to visualize the next step of the fight.
It's hard to feel pressured by a room of suits at a business meeting when you've been grounding and pounding your opponent into the mat the weekend before.
Social anxieties and nervous tendencies tend to quell, as your level of reassurance, self-worth and self-esteem are transformed in the long, arduous process of becoming a warrior in the ring.
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