Which Running Shoes to Buy?
Did you know that the first shoes that Nike's introduced were running shoes? Though humans have been running for thousands of years, running shoe technology has changed the way that we run. Today's running shoes are built to make your running faster and comfier. But choosing the right pair of running shoes can be confusing. Here are some tips to help guide you in the process:
1. Verify that the shoes have (a good) sole.
The sole is one of the most important parts of a pair of running shoes. To put it another way, if the sole wears out quickly, then you won't run far in them. Determine if you have a normal, flat, or high arch. This will help to choose sneakers with the right type of sole. Based on the type of arch your foot has, the shoe's sole will wear a certain way.
2. Do your homework.
While the Internet has changed the way that we get information, it shouldn't be the only source of information that you use when choosing a pair of running shoes. Ask veteran runners about the shoes they use, read articles in running magazines, and join blogs about running. While you'll ultimately be the one who decides which pair or running shoes to buy, it's best to have lots of expert input.
3. Shop around.
With online stores becoming more and more prevalent, there are more sources than ever to find the right pair of running shoes for your needs. The most obvious drawback of buying your shoes online is that there's no virtual fitting available yet. But the benefit is that comparison shopping is much easier now. With some typing and mouse-clicking, you can quickly browse the Net, to find the best price for a particular pair of sneakers that you're interested in. It's that easy! In the past, you would have needed to drive around all day or make 101 phone calls to various sports shoe stores.
4. Don't judge a running shoe by its exterior.
Today's shoes are available in all types of flashy designs and colors. But remember that you (probably) won't be wearing the shoes in a fashion show. So focus on the essence of the shoe: how it fits, and how well it will complement the running that you do. Don't worry-the fashion police won't give you a ticket if your shoes don't match your running gear.
5. Consider the type of running you'll be doing.
Everyone doesn't need a pair of top-of-the-line running shoes. Think about the type of running that you'll be doing, and how much of it you'll be doing. If you run a marathon every weekend, then you probably don't want to choose a pair of raggedy sneakers that will fall apart during the first mile. On the other hand, if you just jog through the park a few times a week, then you likely won't need the Rolls Royce of running sneakers. Besides how often you run, also consider factors such as if you'll be running indoors or outdoors, and the type of surface(s) that you'll be running on.
Whether you're a newbie or expert runner, these tips will help you to be off and running-in the right pair of new running shoes!
1. Verify that the shoes have (a good) sole.
The sole is one of the most important parts of a pair of running shoes. To put it another way, if the sole wears out quickly, then you won't run far in them. Determine if you have a normal, flat, or high arch. This will help to choose sneakers with the right type of sole. Based on the type of arch your foot has, the shoe's sole will wear a certain way.
2. Do your homework.
While the Internet has changed the way that we get information, it shouldn't be the only source of information that you use when choosing a pair of running shoes. Ask veteran runners about the shoes they use, read articles in running magazines, and join blogs about running. While you'll ultimately be the one who decides which pair or running shoes to buy, it's best to have lots of expert input.
3. Shop around.
With online stores becoming more and more prevalent, there are more sources than ever to find the right pair of running shoes for your needs. The most obvious drawback of buying your shoes online is that there's no virtual fitting available yet. But the benefit is that comparison shopping is much easier now. With some typing and mouse-clicking, you can quickly browse the Net, to find the best price for a particular pair of sneakers that you're interested in. It's that easy! In the past, you would have needed to drive around all day or make 101 phone calls to various sports shoe stores.
4. Don't judge a running shoe by its exterior.
Today's shoes are available in all types of flashy designs and colors. But remember that you (probably) won't be wearing the shoes in a fashion show. So focus on the essence of the shoe: how it fits, and how well it will complement the running that you do. Don't worry-the fashion police won't give you a ticket if your shoes don't match your running gear.
5. Consider the type of running you'll be doing.
Everyone doesn't need a pair of top-of-the-line running shoes. Think about the type of running that you'll be doing, and how much of it you'll be doing. If you run a marathon every weekend, then you probably don't want to choose a pair of raggedy sneakers that will fall apart during the first mile. On the other hand, if you just jog through the park a few times a week, then you likely won't need the Rolls Royce of running sneakers. Besides how often you run, also consider factors such as if you'll be running indoors or outdoors, and the type of surface(s) that you'll be running on.
Whether you're a newbie or expert runner, these tips will help you to be off and running-in the right pair of new running shoes!
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