How to Know You Have Wheat Allergy?

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You body does not accept this foreign substance so it creates antibodies to fight the invader which causes allergy symptoms.
To determine if you are allergic to wheat, you need to write down everything you eat for at least one week.
There are several foods you should avoid including gluten, globulin and albumin.
Look over your list and check if they contain any wheat ingredients such as flour, semolina, durum, bran, and most noodles are also wheat-based.
There are also other food which you might not think they contain wheat but they actually do such as baking powder, canned fish, biscuits, cheese sauces, hotdogs, pudding, salad dressings, soy sauce, tomato sauce, mustard powder and stewed fruits.
If your food diet shows that you are engaged to wheat, the next time is to decide if you want to eliminate wheat from your diet.
Seek your doctor or healthcare practitioner about the elimination and get a nourishing meal plan.
You will not know when you want to bring back wheat again in your diet as it can cause certain problem to your health since you are having a lack of nutrient and unbalanced diet.
If you are allergy to wheat, you might be experiencing breathing problem or even swallowing after eating wheat which lead to stomach upsets, wheezing and skin rashes.
Wheat allergy is different from other food allergy as it could damage your intestinal lining which causes difficulty in absorption of good nutrients.
Note that it could have long term effects which include fatigue, anxiety, depression, headache, and acne.
There are also several symptoms there is common to allergic patients such as nausea, vomiting, headaches, diarrhea, swelling around the mouth and abdominal pain.
There are several treatments to wheat allergy such as epinephrine which is given for several allergic reactions and act as bronchodilator after being inject.
A common antihistamine treatment is given to wheat allergic patients as well known as Diphenhydramine.
Corticosteroid act to reduce swelling.
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