Exercise

• No exercise will make your breasts bigger because the breasts contain no muscle tissue. However, you can do several workouts that will make your breasts appear bigger by building the muscles underneath them. Working those muscles will also increase the firmness of the muscles that support the bust line, which will also help your breasts appear perkier.
  For this method to be effective, you will need to make sure the exercises you do are challenging. If they are easy for you, you won't see results. Some exercises to try include the incline bench press and the incline barbell bench press. If you have a bench, set to a 50 percent incline. Use a weight that lets you do four sets of eight and works your muscles. These will help lift the bust. Include incline chest flys and a flat bench press to work on definition and target the mid-portion of the pectoral muscles.
  If you don't have weights, you can still exercise your way to a better bust. Do push-ups. Regular push-ups are a good start. Other variations to include in your workout are push-ups with one hand on a step and the other on the ground and sets that require a small towel under each hand. Take the push-up position, keeping your hands close together. Slide your hands sideways until your chest is nearly touching the ground and slide them back in again.
  
  

Surgery

• Breast augmentation, or augmentation mammoplasty, is a method in which silicone or saline breast implants are placed behind the breast tissue or under the chest muscle to enlarge or reshape breasts. This process can be costly and can take several weeks starting from the first consultation with a doctor to the surgery and recovery. Before the surgery is performed, you and your doctor will have to decide where to place the implants and what type and size of implant. This process will also require quite a bit of recovery time. Patients should be able to move around within a couple of days, but soreness may remain for weeks. Implants can also be risky, including ruptured implants.
  
  

Quick fixes

• If you want to temporarily enhance your breast size, try putting gel pads in your regular bra or invest in a push-up or padded bra. These easy, quick methods will add up to a cup size with no sweat, invasive surgery or fuss. These methods are also inexpensive and effective.