So you're searching for juice recipes for weight loss that are healthy enough to drink while dieting? Well I can assure you that you can find plenty of them on the internet.
But let me ask you, why are you even searching for them? Are you counting calories, limiting the sugars, what is it? You don't have to.
What if I told you that you could eat more freely and still lose weight instead of searching for juice recipes for weight loss!? And I'll bet you've NEVER heard of this genius method before.
How it Works! I bet you're just dying to know how this method works.
Well there are a few things I would like to tell before I explain.
I'm going to inform you of some very, very common myths that almost everyone believe to be true.
You do not have to count calories, limit carbs, or eat fat-free foods to lose weight.
By lowering how many calories you consume, your metabolism will realize and just adjust.
You definitely don't want to limit your carbohydrates! These is essential energy and you will feel burnt-out all day if you start this.
Alright, now that I've covered that, let me explain how this new method works.
It's so simple, yet so effective.
You will be amazed how smart this is.
Here we go.
Let me start off by giving you its name: Calorie Shifting.
How does it work? Your metabolism knows how many calories to burn a day based off of your previous caloric intake records.
It learns from the past, and acts accordingly.
So your goal is to "trick" your metabolism.
By eating different types and amounts of calories regularly you can "confuse" your metabolism.
It will start burning more calories than you are actually taking in.
Guess where the extra calories come from? Stored fat.
You lose weight!