Natural Remedies for Asthma - 3 Herbal Medicines That Help Kick Asthma Symptoms to the Curb
Asthma is a very common respiratory disease that affects over 34 million Americans today, and this number is steadily growing.
Asthma affects both children and adults in varying levels of severity, and is heavily influenced by environmental factors.
As the amount of pollutants and allergens in the atmosphere increases, the number of people affected increases, as does the severity of symptoms in those already diagnosed.
Asthma is treated by drugs that while absolutely necessary, can sometimes be very harsh on the body.
Finding natural remedies for asthma can reduce a person's dependence on these drugs, and can alleviate some symptoms without the harmful side effects.
Natural remedies for asthma will never replace prescription asthma treatments, but can supplement and boost them, making them more effective while at the same time reducing the amount needed to be taken, which is a gain for both the hip pocket and for an individual's overall health.
If you are looking for natural remedies for asthma, below are a few of the more effective and powerful natural asthma treatments you'll find today.
These can be bought in raw form from health food stores, Asian herbalists and even your supermarket, or they can be bought online or from a homeopathic doctor or naturopath.
1.
Licorice - In its root form can be ground and made into tea (which is either delicious or nasty depending on your opinion on licorice!) or it can be bought in capsule form.
It has a strong anti inflammatory effect on the airways and can soothe and relax bronchial spasms, making it one of the more effective natural remedies for asthma.
It is also anti allergenic, furthering it's benefit to asthma sufferers.
2.
Turmeric - Another root that is more well known for its role in the kitchen also has anti-inflammatory properties and may also help dilate the airways.
3.
Adhatoda - An Asian herb well known in traditional Asian medicine.
Has both effects of being a bronchodilator (widens the airways) and an expectorant (breaks down thick mucus in the lungs) making it a double whammy natural remedy for asthma.
Asthma affects both children and adults in varying levels of severity, and is heavily influenced by environmental factors.
As the amount of pollutants and allergens in the atmosphere increases, the number of people affected increases, as does the severity of symptoms in those already diagnosed.
Asthma is treated by drugs that while absolutely necessary, can sometimes be very harsh on the body.
Finding natural remedies for asthma can reduce a person's dependence on these drugs, and can alleviate some symptoms without the harmful side effects.
Natural remedies for asthma will never replace prescription asthma treatments, but can supplement and boost them, making them more effective while at the same time reducing the amount needed to be taken, which is a gain for both the hip pocket and for an individual's overall health.
If you are looking for natural remedies for asthma, below are a few of the more effective and powerful natural asthma treatments you'll find today.
These can be bought in raw form from health food stores, Asian herbalists and even your supermarket, or they can be bought online or from a homeopathic doctor or naturopath.
1.
Licorice - In its root form can be ground and made into tea (which is either delicious or nasty depending on your opinion on licorice!) or it can be bought in capsule form.
It has a strong anti inflammatory effect on the airways and can soothe and relax bronchial spasms, making it one of the more effective natural remedies for asthma.
It is also anti allergenic, furthering it's benefit to asthma sufferers.
2.
Turmeric - Another root that is more well known for its role in the kitchen also has anti-inflammatory properties and may also help dilate the airways.
3.
Adhatoda - An Asian herb well known in traditional Asian medicine.
Has both effects of being a bronchodilator (widens the airways) and an expectorant (breaks down thick mucus in the lungs) making it a double whammy natural remedy for asthma.
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