An Introduction to the Gallbladder Diet
The digestion of fats would be very difficult if the gall bladder didn't exist.
Actually, the bile is responsible for the digestion of fats, and it is produced in the liver and stored in the gallbladder.
The bile can't digest fats when there are some problems with the gallbladder or in cases where the bile duct is blocked because of gallstones.
Gallstones or gallbladder stones are formed from cholesterol, salts and minerals from the bile.
When the gallstones are formed, the function of the gallbladder is impaired, and one of the most frequent symptoms is the pain.
People suffering from this disease feel pain in the upper-right side of the abdomen.
When the gallstones are small, they can be treated with medications and by changing the eating habits.
The main change in the diet is to reduce the intake of foods, which contain fats.
However, if the gallstones are big, the best option is gallbladder removal surgery.
In the following part of this article, we are going to discuss the gallbladder disease diet.
One of the main reasons for the gallbladder disease is consuming too much foods rich in fats and being physically inactive.
One of the things the affected person should do, is avoid consuming red meat.
In addition, it is equally important to eat smaller portions of food several times a day.
One of the questions which bother most of the people having problems with the gallbladder is what foods they can eat and which foods they have to avoid.
We are going to make a short list of both, but remember that it is best to consult your doctor about this issue in order to get all the necessary details about certain types of food.
Allowed foods: • Fresh fruits • Fresh vegetables • Whole grains • Lean meat • Poultry • Fish • Dairy products low in fats Foods to avoid: • Red meat • Fried foods • Dairy products rich in fats like ice cream, cheeses, butter...
• Highly processed foods One important thing in the gall bladder diet plan is to avoid extremely harsh diets and rapid loss of weight.
When someone loses weight too fast, the chance of gallstones formation is highly increased.
So, it is important to follow your gallbladder diet if you want to save yourself from the undesirable symptoms associated with gallbladder disease.
Simply following your diet and being physically active will help you have a better and much more quality life.
Actually, the bile is responsible for the digestion of fats, and it is produced in the liver and stored in the gallbladder.
The bile can't digest fats when there are some problems with the gallbladder or in cases where the bile duct is blocked because of gallstones.
Gallstones or gallbladder stones are formed from cholesterol, salts and minerals from the bile.
When the gallstones are formed, the function of the gallbladder is impaired, and one of the most frequent symptoms is the pain.
People suffering from this disease feel pain in the upper-right side of the abdomen.
When the gallstones are small, they can be treated with medications and by changing the eating habits.
The main change in the diet is to reduce the intake of foods, which contain fats.
However, if the gallstones are big, the best option is gallbladder removal surgery.
In the following part of this article, we are going to discuss the gallbladder disease diet.
One of the main reasons for the gallbladder disease is consuming too much foods rich in fats and being physically inactive.
One of the things the affected person should do, is avoid consuming red meat.
In addition, it is equally important to eat smaller portions of food several times a day.
One of the questions which bother most of the people having problems with the gallbladder is what foods they can eat and which foods they have to avoid.
We are going to make a short list of both, but remember that it is best to consult your doctor about this issue in order to get all the necessary details about certain types of food.
Allowed foods: • Fresh fruits • Fresh vegetables • Whole grains • Lean meat • Poultry • Fish • Dairy products low in fats Foods to avoid: • Red meat • Fried foods • Dairy products rich in fats like ice cream, cheeses, butter...
• Highly processed foods One important thing in the gall bladder diet plan is to avoid extremely harsh diets and rapid loss of weight.
When someone loses weight too fast, the chance of gallstones formation is highly increased.
So, it is important to follow your gallbladder diet if you want to save yourself from the undesirable symptoms associated with gallbladder disease.
Simply following your diet and being physically active will help you have a better and much more quality life.
Source...