All About Cycling Gloves, Shoes and Eye Wear

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When you decide to take on the sports of cycling, be sure to take note of the accessories needed.
Many people do not realize how important it is to cycle properly with the right equipments.
They would think it is fine to cycle with the bicycle alone.
However, this is not sufficient in the real world.
Cycling gloves When you go shopping for a pair of cycling gloves, you will find that there are many types and variants.
Firstly, there is the short-fingered type.
This is most useful when you do not need warmth.
They also permit you to move your fingers more freely as you wish.
Some gloves can have special weaving and padding that make your hand able to "breathe".
This results in a cooling effect.
If you are cycling in winter times, then you need long-fingered gloves.
They also serve to further protect your fingers.
They are most suitable for people who ride mountain bikes.
A pair of long-fingered gloves will also give further protection by having thicker palms and reinforced plastic backs.
Cycling shoes You will find them to be a little hard for a pair of shoes.
This is because the maximum of energy is needed to be transferred from your leg (pedaling motion) to the pedals.
Any soft cushioning or dampening effect will cause energy to be lost, lowering cycling efficiency.
When you go shopping for a pair of cycling shoes, you should also check out whether they fit or not.
As a rule of thumb, they have to fit just right.
Make sure they are not loose when you wear them.
Again, loose shoes will lead to loss of energy.
You will also want to make sure it is not so tight till it hurts your feet.
It is advised that you try multiple types of models and brands before you purchase one.
Cycling eyewear Why is this important? Do you want to look cool and protect your eyes at the same time? A pair of good cycling sunglasses can protect your eyes from the harmful 'UV' (ultraviolet) sun rays.
This will help you reduce strain to the eyes.
Also, did you know that excessive exposure to the sun can increase your risks of having cataract? Cataract is an eye problem that old people always develop.
Look out for glasses that slide down your nose.
For this purpose, you should get a strapped version but some might argue that strapped glasses will interfere with the helmet.
Alternatively, you should look for frames that are designed for active wear.
This means that while you cycle, your glasses would not move about.
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