How to Take Antihistamines With Milk
- 1). Measure out the proper dosage of antihistamines. Antihistamines should be taken only as directed by your doctor or according to the manufacturer's directions on the label. A normal dosage of regular, short-acting antihistamines is 1 to 2 tablets or teaspoons every four to six hours for adults and children older than age 12. Children 6 to 12 years old should take only 1 tablet or 1 tsp. every four hours. Consult your doctor about dosages for children younger than age 6.
- 2). Fill a glass with 4 to 6 oz. milk. Use only whole or 2 percent milk if possible because they contain more fat, which will help protect the stomach from irritation.
- 3). Place the antihistamines in your mouth and swallow them while drinking the milk. Continue drinking the milk until it is gone. If taking a liquid antihistamine, drink the antihistamine first and then drink an entire glass of milk.
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