Help for Tinnitus Sufferers isn't a "one size fits all" kind of deal.
In fact, there's only one way for you to get real help for your tinnitus is to first discover the root cause of the tinnitus (also known as ringing of the ears).
Help for Tinnitus Sufferers must start with a visit to the general practitioner to exclude these causes of tinnitus: - Allergies.
- High or low blood pressure, or blood circulation issues.
- Diabetes.
- Persistent Sinusitis - Thyroid issues.
- Injury to the neck, jaw or head.
- Medications such as anti-inflammatories, antibiotics, sedatives, anti-depressants and aspirin.
- Anxiety and / or stress.
- Build up of ear wax in the ear canal.
- Exposure to loud noise (as far as your ears are concerned deafening music is also noise!) - Tumours (extremely rare and only probable if the tinnitus is in just one ear.
) - Hearing Loss (a hearing test is a good place to start) Help for Tinnitus can come in various forms.
I've always maintained that knowledge is power.
This is why I've spent hours scouring the internet and many other sources so you don't need to! Much to my frustration, a large amount of web sites state exactly the same thing, or strive to sell you something.
That's why I've written this condensed article of things that I really think can be helpful for tinnitus sufferers.
Clearly, if your doctor finds that one of the above causes is relevant to you, then that's what you should remedy.
However, if your doctor says he cannot figure out any physical reason for your tinnitus, (or she's "cured the cause" but your ears are still ringing) that's when you certainly need help! Tinnitus sufferers frequently spend a lot of money on things like Bio Ear (a topical herbal formula) which has gotten very mixed reviews in my research.
Help for Tinnitus Sufferers must translate into help that's relevant to you.
Even though each person is unique, some things help nearly all tinnitus sufferers.
The "no brainer" is to steer clear of noisy environments as far as possible.
Clearly avoiding alcohol is probably wise, as it has been proven to make tinnitus worse for a large amount people.
Lowering your stress and anxiety as much as possible is essential, even if you don't suffer from ringing of the ears! There are many techniques to aid you achieve more serenity in your life.
Once again, discover the one that works for you and exercise it regularly.
A number of sufferers are aided by items such as hearing aids or "masking" CDs (which are CDs of soothing background noise that are designed to distract you from your tinnitus noises).
True help for tinnitus sufferers ought to be something that takes care of the reason of the tinnitus, not something that momentarily distracts from the symptoms! No matter what you do, make sure that you pick your help for tinnitus sufferers from a dependable supplier, and who could be more trustworthy than an ex tinnitus sufferer? Don't be misled by fancy advertising.
Have faith in your instinct and act on what feels correct for you! Bear in mind that you are not on your own in this battle; according to the American Tinnitus Association there's millions of Tinnitus Sufferers in the world!