How to Get Rid of Puffy Eyelids

• 1). Avoid known allergens whenever possible and take prescription or over-the-counter allergy medicines.
  
  
• 2). Be sure to get enough sleep at night; at least seven to eight hours each night.
  
  
• 3). Sleep with your head elevated. Put an additional pillow or purchase a wedge pillow you can recline on rather than sleeping flat on your back.
  
  
• 4). Apply cool compresses to your eyes for a few minutes. Or try a refrigerated gel mask, damp tea bags, or chilled cucumber or potato slices.
  
  
• 5). Tap the puffy areas gently with your fingers to promote drainage.
  
  
• 6). Wear sunglasses with UV protection and avoid exposing your eyes to harsh winds.
  
  
• 7). Avoid ingesting artificial sweeteners.
  
  
• 8). Drink plenty of water and avoid caffeine and carbonated beverages.