Some people do not have a chance to attend self defense classes.
It cost quite a large amount of money to attend this class but there is always an alternative.
Some people choose to watch self defense videos due to time constraint while some people may not be able to afford self defense classes.
I believe that self defense videos are just as effective as self defense classes.
It depends on the person watching the video and the video itself.
Some self defense videos tell you how to attack and how to defend yourself.
It is actually up to the individual whether he or she can use the techniques learnt In the videos and apply it when actually facing the real situation.
Sometimes people are just so terrified that their whole body freezes.
Self defense videos are a good way to learn the many techniques of self defense without spending too much money.
Self defense videos are readily available everywhere.
Some people go to the extent of buying the videos.
There are some ways in which you can obtain these videos.
They are: 1) Renting or buying I am very sure that the video store has a wide range of self defense videos.
You can either rent or buy them.
2) Internet Almost every household nowadays have access to the internet.
There are million of self defense videos available on the internet.
You do not need to waste time and money renting or buying or even going down to the video store to get a self defense video.
Self defense videos not only prepare you for attacks.
It also keeps your mind sharp and keeps you physically fit.
It gives you a whole lot of confidence too.
Be sure to learn and master the technique properly before trying it out.
You should also learn more techniques just to be sure and gain more confidence.