Home Remedies For Your Hemorrhoids
There are some home remedies for hemorrhoids that have proven effective for dealing with them.
Hemorrhoids are caused by enlargements of the veins in the anal and rectal area, frequently caused by straining during bowel movements for more than a minute daily, a sedentary lifestyle, pregnancy and obesity.
Of course, the best cure is prevention, but should you become stricken, there are a few home remedies for hemorrhoids you can try before you go to the doctor.
Creams, Ointments, Lubricants There are creams and ointments for external hemorrhoids that relieve the pain, itching and burning associated with hemorrhoids.
These help and many people may have them on hand.
By keeping your intestinal system lubricated with increased fiber and fluids, stools will pass easier and keep the irritation reduced.
Also, using some petroleum jelly in the anus area to help them pass more easily can help.
Sitz Baths and Ice Packs A sitz bath is one of the home remedies for hemorrhoids that can help alleviate the pain, and reduce swelling.
Run water as hot as you can stand to sit in, a few inches deep in the bathtub, sit for 20 minutes about three to four times a day.
You can also reduce swelling by sitting on a towel wrapped ice pack in between the sitz baths.
Wipe Lightly and Use Gentler Toilet Paper Some people actually over-wipe and this can damage the blood vessels in the area and cause hemorrhoids or aggravate them.
Using cheap, rough toilet paper can have the same effect.
Switch to gentler toilet paper and wipe lightly to avoid irritating the area, as this is one of the easiest home remedies for hemorrhoids.
Stool Softeners and Immediate Bowel Movements Some people that suffer from constipation use stool softeners as one of the home remedies for hemorrhoids.
Taking a bowel movement as soon as the urge comes on will keep it from drying out, and make it easier to pass.
Straining or sitting in the bathroom for a long period of time, reading on the toilet, can cause hemorrhoids, since it puts pressure on the area and causes hemorrhoids.
Witch Hazel Some people suggest witch hazel, because it causes blood vessel to shrink and contract.
Barbers use it on cuts for this reason.
By putting a bottle of witch hazel in the refrigerator, it can offer cool relief to the area and shrink hemorrhoids.
Just a dab at a time applied with a cotton ball is one of the easiest home remedies for hemorrhoids.
Avoid Salt and Overeating Salt dehydrates the digestive system and can cause constipation.
Also certain foods and drinks can cause irritation, such as coffee, strong spices, beer and cola.
Obesity causes excess pressure on the area, so a weight loss diet is recommended for those that are overweight.
Avoid Excessive Standing or Sitting Pressure to the anal and rectal area can result from long periods of standing, as well as sitting.
Gravity applies pressure to the area in either position, and it is good to alternate sitting and standing regularly, as one of the home remedies for hemorrhoids.
These are just a few of the home remedies for hemorrhoids, but if the condition worsens, you may need to see a doctor in case it has become strangulated or thrombosed where surgical attention might be needed.
Hemorrhoids are caused by enlargements of the veins in the anal and rectal area, frequently caused by straining during bowel movements for more than a minute daily, a sedentary lifestyle, pregnancy and obesity.
Of course, the best cure is prevention, but should you become stricken, there are a few home remedies for hemorrhoids you can try before you go to the doctor.
Creams, Ointments, Lubricants There are creams and ointments for external hemorrhoids that relieve the pain, itching and burning associated with hemorrhoids.
These help and many people may have them on hand.
By keeping your intestinal system lubricated with increased fiber and fluids, stools will pass easier and keep the irritation reduced.
Also, using some petroleum jelly in the anus area to help them pass more easily can help.
Sitz Baths and Ice Packs A sitz bath is one of the home remedies for hemorrhoids that can help alleviate the pain, and reduce swelling.
Run water as hot as you can stand to sit in, a few inches deep in the bathtub, sit for 20 minutes about three to four times a day.
You can also reduce swelling by sitting on a towel wrapped ice pack in between the sitz baths.
Wipe Lightly and Use Gentler Toilet Paper Some people actually over-wipe and this can damage the blood vessels in the area and cause hemorrhoids or aggravate them.
Using cheap, rough toilet paper can have the same effect.
Switch to gentler toilet paper and wipe lightly to avoid irritating the area, as this is one of the easiest home remedies for hemorrhoids.
Stool Softeners and Immediate Bowel Movements Some people that suffer from constipation use stool softeners as one of the home remedies for hemorrhoids.
Taking a bowel movement as soon as the urge comes on will keep it from drying out, and make it easier to pass.
Straining or sitting in the bathroom for a long period of time, reading on the toilet, can cause hemorrhoids, since it puts pressure on the area and causes hemorrhoids.
Witch Hazel Some people suggest witch hazel, because it causes blood vessel to shrink and contract.
Barbers use it on cuts for this reason.
By putting a bottle of witch hazel in the refrigerator, it can offer cool relief to the area and shrink hemorrhoids.
Just a dab at a time applied with a cotton ball is one of the easiest home remedies for hemorrhoids.
Avoid Salt and Overeating Salt dehydrates the digestive system and can cause constipation.
Also certain foods and drinks can cause irritation, such as coffee, strong spices, beer and cola.
Obesity causes excess pressure on the area, so a weight loss diet is recommended for those that are overweight.
Avoid Excessive Standing or Sitting Pressure to the anal and rectal area can result from long periods of standing, as well as sitting.
Gravity applies pressure to the area in either position, and it is good to alternate sitting and standing regularly, as one of the home remedies for hemorrhoids.
These are just a few of the home remedies for hemorrhoids, but if the condition worsens, you may need to see a doctor in case it has become strangulated or thrombosed where surgical attention might be needed.
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