Multiple Sclerosis Diet and Exercise

Multiple Sclerosis Diet and Exercise Directory

Do diet and activity levels play a role in managing multiple sclerosis? How can you exercise if you're weak and tired, as many with multiple sclerosis often feel? Are there certain foods that help or hurt? Find out about how your diet may affect MS and how to exercise when you don't feel well. Learn how yoga and tai chi may help, and which exercises to avoid.