Function

• The purpose of home remedies for treating sinus infections is to relieve bothersome symptoms and to avoid side effects and interactions caused by prescription and over-the-counter medications.
  
  

Fluids

• Drinking plenty of water and juices can loosen nasal mucus and promote drainage of the sinuses, as well as reduce inflammation of the sinus passages.
  
  

Steam

• Steam from a warm shower or bath or holding a towel above your head while breathing in steam from a hot bowl of water can decrease sinus pain and pressure.
  
  

Heat

• Heat from warmed rice bags or cloths applied to the face near the nose can reduce pain and pressure that result from a sinus infection.
  
  

Rinses

• According to the Mayo Clinic, using a saline solution in a neti pot or squeeze bottle to rinse the sinus passages can help to drain the sinuses and loosen mucus as well as decrease inflammation of the sinuses.
  
  

Elevation

• Sitting up rather than laying down, or using several pillows to prop up your head while sleeping may help the sinuses drain and reduce congestion.
  
  

Benefits

• Home remedies for sinus infections do not have any negative medical side effects and can be used by anyone. The equipment and ingredients for home remedies are inexpensive and readily available at pharmacies and food stores.