Most paediatricians prescribe the introduction of jigsaw puzzles from a very early age. Puzzles have a direct effect on the development of brain cells in humans and hence puzzles are prescribed by the doctors. There are various types of puzzles available in the market for different age groups and they are really beneficial. Jigsaw puzzles are also prescribed for those aged people who suffer from depression and other diseases like Alzheimer's as puzzles keep their brain cells active and induces positivity in them. Puzzles have numerous benefits and here we will discuss few in details. They are:

Improvement in vocabulary: Puzzles are a great way to improve the vocabulary of not only the children but also for us. Puzzles can be used as a learning tool for children while crosswords and similar puzzles can help us improve our vocabulary to a great extent. The clues also tell us about the usage of the words. Toddlers can be made to learn about numbers, colours, name of flowers etc. by using specific puzzles.

Improvement in spellings: Puzzles can be used to make children learn spellings. As long as they are not right, the puzzle pieces would not fit or a connecting word in case of crosswords would not make sense.

Relaxing tool: Puzzles are a great way to reduce tension. As you start solving puzzles, you will see other thoughts vanishing. It is possibly the best tool to relax or even concentrate.

Gets rid of anxiety: Puzzles have been seen to keep anxiety at bay. For solving a puzzle, one need to concentrate and this helps in keep stress and anxiety under control.

Great way to have some fun: Puzzles are pure fun. Anyone and everyone enjoy solving puzzles. One can do it alone or do it in groups. Puzzles clubs are also there.

Keeps dementia and depression at bay: As said above, jigsaw puzzles can keep dementia and depression at bay. Anybody who solves puzzles regularly is less susceptible to dementia as compared to someone who does not. This is because a healthy and active brain does not get affected by these diseases.

Keeps you active: Puzzles make both the sides of the brain work and hence, keeps you more active. This has a direct affect on your work performance as more you work your brain, the better it performs.

Improves the grades: Children who solve puzzles regularly have better school grades as compared to others. This is a proven fact and many children have been benefited from solving puzzles regularly.

Play and Learn: Puzzles are amongst those games that serve as a learning tool as well. These can be used for children who hates studying and made to learn about countries and capitals, numbers, colours and various words.