The Importance of Actively Managing TV Time
TV is a most enjoyable past-time, it is true, but like any other activity, it cannot be allowed to dominate one's life.
This is especially true with families.
The time parents have to spend with their children and impart everything they know, is limited.
So here are 10 good reasons to switch that TV off more often: 10.
Rediscover the art of conversation! Our children today aren't getting enough practice in the art of conversation - and it is an art! The ability to listen to what others have to say, respond in a way that makes them feel you were interested, and expressing yourself articulately and even, amusingly don't come easily to most people.
The best way to give our children these skills is to give them the opportunity to practise.
Ask them hypothetical questions like 'what would you do if you had a million dollars?' or 'what rules will you make when you are a mum?' (my kids love that one!).
A person who is a good conversationalist has a skill which will be of great benefit to them throughout their life.
9.
Become a more balanced person.
It allows you and your children time to develop other interests.
TV is fun but it is as addictive as chocolate or coke.
If you don't limit yourself to a set amount, you could easily find you have spent all evening - or even all day - in front of it.
I know that on our family 'lazy days', when I let the kids do whatever they want, they will spend all day in front of the TV! This is time they could be discovering what talents or interests they have, reading books, playing with friends or going outside to enjoy some outdoor activities.
That won't happen as long as the hypnotic presence is before them.
8.
It gives children an opportunity to read.
This is such an great habit for children to develop but many don't ever get that opportunity, because it is so much easier to sit in front of the TV and passively be entertained.
Yet reading allows the brain to develop, it fills in the gaps in one's education (and there are many gaps today!), it stimulates the imagination, and increases vocabulary and understanding of grammar.
Indeed, research even suggests it prevents dementia.
7.
It makes for more interesting conversation.
Too much TV means that one's ability to converse on varied and interesting subjects is pretty limited.
Not everyone will be interested in what happened on Simpsons last night or the latest gossip on Brangelina! Switching off the TV forces your child to do something else, whether it is reading, calling someone, discovering news items on the net, homework or working on a hobby.
In the process, your child learns things that make him more interesting to talk to.
6.
It creates more time to laugh and have fun.
Whatever happened to games?! Kids still love to play board games with their parents, wrestle on the carpet, have tickle fests, play horsey, or challenge them to Wii games.
Parents have a chance to get back in touch with their inner child and demonstrate to their kids that they are more than disciplinarians.
Here is a chance to show kids that you love being with them! 5.
It sets up a healthy routine that children will follow for life.
People are creatures of habit.
Set up a child to get used to only watching TV at set times and the chances are good that he will continue that habit in adulthood.
For instance, as a child, I was not allowed to watch TV until 5pm on weekends; instead, we went out swimming or picnicking or for a walk.
To this day, I get restless if we are still home at 10am and I can not bear to watch TV before 5pm.
4.
Everyone can get fit! Switching off the TV during the day and after school allows children to get outside and play sports or swim or play with the neighbourhood kids.
Even Wii Fit is a hell of a workout (yes, it means switching the TV on again but at least it is not passive entertainment).
As long as the TV is on, the children will sit in front of it, so it is up to the parents to set limits on their watching time.
For example, I allow my children 2 shows after school every day once they have done their homework.
On weekends, TV has to go off at 9am and doesn't come on again until 3, at which time they are allowed 2 shows again.
I also find that my children are more likely to seek me out to join in a game when the TV is off, so I have no excuse either! 3.
It allows parents to teach values and beliefs.
Children will absorb these things from TV shows if you aren't equally vocal about your beliefs.
And let's face it, the kind of values TV espouses are not the kind we want our children to follow! So find opportunities to discuss what values are important to your family and why.
Set up a Code of Conduct for your family.
Have weekly challenges to see who can demonstrate a specific value.
When you are watching shows, look for opportunities to challenge the value presented.
2.
It gives parents opportunities to teach manners and social skills.
Watching TV while eating dinner is a big no-no.
Parents need to be observing their children's manners at all times so that children don't grow up eating like monkeys.
The dinner table is a great place to start teaching children courtesy and etiquette.
These are social skills that give a child confidence as they will always know how to behave in social situations, no matter where they are or who they are talking to.
This is a great advantage in our competitive modern world.
And the No.
1 reason to switch off the TV? 1.
So you can build strong bonds with your family.
Modern lifestyles mean you can spend the whole day without having any significant exchange with your children.
TV, computers, mobiles, and games like Xbox promote a lifestyle of individual entertainment.
Nowadays, a lot of kids have TVs in their rooms which further erodes family interactions.
Even when family come together to watch TV, its hypnotic quality means no real interactions between family members.
Switching off the TV -and preferably all electronic gadgets at the same time - means rediscovering each other again.
Building and maintaining family bonds are fundamental to a happy family, and this is one easy way to do so.
Take the time to love and laugh, and your family will reap the benefit for a lifetime.
This is especially true with families.
The time parents have to spend with their children and impart everything they know, is limited.
So here are 10 good reasons to switch that TV off more often: 10.
Rediscover the art of conversation! Our children today aren't getting enough practice in the art of conversation - and it is an art! The ability to listen to what others have to say, respond in a way that makes them feel you were interested, and expressing yourself articulately and even, amusingly don't come easily to most people.
The best way to give our children these skills is to give them the opportunity to practise.
Ask them hypothetical questions like 'what would you do if you had a million dollars?' or 'what rules will you make when you are a mum?' (my kids love that one!).
A person who is a good conversationalist has a skill which will be of great benefit to them throughout their life.
9.
Become a more balanced person.
It allows you and your children time to develop other interests.
TV is fun but it is as addictive as chocolate or coke.
If you don't limit yourself to a set amount, you could easily find you have spent all evening - or even all day - in front of it.
I know that on our family 'lazy days', when I let the kids do whatever they want, they will spend all day in front of the TV! This is time they could be discovering what talents or interests they have, reading books, playing with friends or going outside to enjoy some outdoor activities.
That won't happen as long as the hypnotic presence is before them.
8.
It gives children an opportunity to read.
This is such an great habit for children to develop but many don't ever get that opportunity, because it is so much easier to sit in front of the TV and passively be entertained.
Yet reading allows the brain to develop, it fills in the gaps in one's education (and there are many gaps today!), it stimulates the imagination, and increases vocabulary and understanding of grammar.
Indeed, research even suggests it prevents dementia.
7.
It makes for more interesting conversation.
Too much TV means that one's ability to converse on varied and interesting subjects is pretty limited.
Not everyone will be interested in what happened on Simpsons last night or the latest gossip on Brangelina! Switching off the TV forces your child to do something else, whether it is reading, calling someone, discovering news items on the net, homework or working on a hobby.
In the process, your child learns things that make him more interesting to talk to.
6.
It creates more time to laugh and have fun.
Whatever happened to games?! Kids still love to play board games with their parents, wrestle on the carpet, have tickle fests, play horsey, or challenge them to Wii games.
Parents have a chance to get back in touch with their inner child and demonstrate to their kids that they are more than disciplinarians.
Here is a chance to show kids that you love being with them! 5.
It sets up a healthy routine that children will follow for life.
People are creatures of habit.
Set up a child to get used to only watching TV at set times and the chances are good that he will continue that habit in adulthood.
For instance, as a child, I was not allowed to watch TV until 5pm on weekends; instead, we went out swimming or picnicking or for a walk.
To this day, I get restless if we are still home at 10am and I can not bear to watch TV before 5pm.
4.
Everyone can get fit! Switching off the TV during the day and after school allows children to get outside and play sports or swim or play with the neighbourhood kids.
Even Wii Fit is a hell of a workout (yes, it means switching the TV on again but at least it is not passive entertainment).
As long as the TV is on, the children will sit in front of it, so it is up to the parents to set limits on their watching time.
For example, I allow my children 2 shows after school every day once they have done their homework.
On weekends, TV has to go off at 9am and doesn't come on again until 3, at which time they are allowed 2 shows again.
I also find that my children are more likely to seek me out to join in a game when the TV is off, so I have no excuse either! 3.
It allows parents to teach values and beliefs.
Children will absorb these things from TV shows if you aren't equally vocal about your beliefs.
And let's face it, the kind of values TV espouses are not the kind we want our children to follow! So find opportunities to discuss what values are important to your family and why.
Set up a Code of Conduct for your family.
Have weekly challenges to see who can demonstrate a specific value.
When you are watching shows, look for opportunities to challenge the value presented.
2.
It gives parents opportunities to teach manners and social skills.
Watching TV while eating dinner is a big no-no.
Parents need to be observing their children's manners at all times so that children don't grow up eating like monkeys.
The dinner table is a great place to start teaching children courtesy and etiquette.
These are social skills that give a child confidence as they will always know how to behave in social situations, no matter where they are or who they are talking to.
This is a great advantage in our competitive modern world.
And the No.
1 reason to switch off the TV? 1.
So you can build strong bonds with your family.
Modern lifestyles mean you can spend the whole day without having any significant exchange with your children.
TV, computers, mobiles, and games like Xbox promote a lifestyle of individual entertainment.
Nowadays, a lot of kids have TVs in their rooms which further erodes family interactions.
Even when family come together to watch TV, its hypnotic quality means no real interactions between family members.
Switching off the TV -and preferably all electronic gadgets at the same time - means rediscovering each other again.
Building and maintaining family bonds are fundamental to a happy family, and this is one easy way to do so.
Take the time to love and laugh, and your family will reap the benefit for a lifetime.
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