Normal Blood Glucose Levels - Tips
Glucose in your blood is the main source of energy for all humans and animals.
It is basically a type of sugar which circulates throughout the blood providing the much needed energy.
Glucose is manufactured in the body, through the food we eat, mainly carbohydrates.
The glucose levels in are blood are controlled by the an hormone called insulin, which is produced by the pancreas.
It is very important for a person to maintain normal blood glucose levels in his body, to avoid any complication or conditions like diabetes.
Lets discuss what the normal blood glucose levels should be in a person.
The normal levels fall in the range of 70-150mg.
They typically vary between these two values throughout the day, depending on the time of the day and the kind of meals a person has had.
If the levels go above 150 mg for a period of time then a condition occurs called hyperglycemia, and if they fall below 70 mg then a person is know to have to hypoglycemia.
Consistent low blood sugar levels can be potentially fatal.
Some of the common symptoms of low blood sugar are- tiredness, fatigue, lack of focus and in some extreme cases even coma.
On the other hand consistently high blood sugar levels results in diabetes in a person.
Diabetes if not treated in time can lead to eye, kidney, heart and nerve damage.
The surest way to measure your glucose levels is through a blood test.
It is very important that person do these tests at regular intervals, if he is showing any of the symptoms of irregular blood sugar.
There are different kinds of blood tests which can be done.
If a person is being diagnosed for diabetes the first test he normally does is called a "fasting blood test", which is done after a 8 hour fasting period.
The results of this test should be between 70-99 mg to indicate normal blood glucose levels.
There is another test called the "two-hour postprandial blood sugar", which is done after 2 hours of eating a meal.
The levels for this test should fall between 70-145 mg.
A third test called the random testing method is done usually at random time throughout the day.
The normal levels for this test are 70-125 mg.
If the results vary a lot, then it may indicate a problem.
Lastly there is a test called the "oral glucose tolerance test", which helps to diagnose diabetes.
This test is done after supplying the patient with a glucose drink or snack.
If you have any of the symptoms or signs of diabetes or low blood sugar, then it is advisable to contact your physician immediately to get your tested in time.
It is basically a type of sugar which circulates throughout the blood providing the much needed energy.
Glucose is manufactured in the body, through the food we eat, mainly carbohydrates.
The glucose levels in are blood are controlled by the an hormone called insulin, which is produced by the pancreas.
It is very important for a person to maintain normal blood glucose levels in his body, to avoid any complication or conditions like diabetes.
Lets discuss what the normal blood glucose levels should be in a person.
The normal levels fall in the range of 70-150mg.
They typically vary between these two values throughout the day, depending on the time of the day and the kind of meals a person has had.
If the levels go above 150 mg for a period of time then a condition occurs called hyperglycemia, and if they fall below 70 mg then a person is know to have to hypoglycemia.
Consistent low blood sugar levels can be potentially fatal.
Some of the common symptoms of low blood sugar are- tiredness, fatigue, lack of focus and in some extreme cases even coma.
On the other hand consistently high blood sugar levels results in diabetes in a person.
Diabetes if not treated in time can lead to eye, kidney, heart and nerve damage.
The surest way to measure your glucose levels is through a blood test.
It is very important that person do these tests at regular intervals, if he is showing any of the symptoms of irregular blood sugar.
There are different kinds of blood tests which can be done.
If a person is being diagnosed for diabetes the first test he normally does is called a "fasting blood test", which is done after a 8 hour fasting period.
The results of this test should be between 70-99 mg to indicate normal blood glucose levels.
There is another test called the "two-hour postprandial blood sugar", which is done after 2 hours of eating a meal.
The levels for this test should fall between 70-145 mg.
A third test called the random testing method is done usually at random time throughout the day.
The normal levels for this test are 70-125 mg.
If the results vary a lot, then it may indicate a problem.
Lastly there is a test called the "oral glucose tolerance test", which helps to diagnose diabetes.
This test is done after supplying the patient with a glucose drink or snack.
If you have any of the symptoms or signs of diabetes or low blood sugar, then it is advisable to contact your physician immediately to get your tested in time.
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