MMA Striking Tips From An Undefeated Fighter!
Chad LeBrun, head instructor at The Lab Mixed Martial Arts academy in Fredericksburg, Virginia is one of the world's few undefeated MMA fighters. He has competed in the UK and Brazil, and while he is a Jiu-Jitsu black belt he has also become one of the world's leading MMA Striking instructors. Even if you prefer ground fighting there are times it is smarter to stay on your feet. So what advice does he have to offer when it comes to becoming a better MMA striker?
Anyone can get in the octagon and try to trade wild punches, but that didn't even seem to help heavyweight Kimbo Slice get very far. Chad puts a lot of emphasis on footwork. Successful striking and MMA as a whole is very much like a game of chess. If you want to succeed you must learn strategy as well as being fast on your feet.
Professor Chad LeBrun is also really big on improving your boxing skills in order to really be able to compete at elite levels in MMA, and The Lab employs professional boxers to assist in MMA striking training. There has been a big debate recently about boxing vs MMA, especially before UFC 118 featuring Randy Couture against boxer James Toney. However, great MMA is about taking the best parts of all fighting methods and making them your own. In fact you don't want to walk into the octagon without a great boxing game.
The other major piece of technical MMA striking taught at The Lab Mixed Martial arts comes from Muay Thai Kickboxing. Muay Thai offers incredible striking techniques for MMA. Muay Thai training will help you really get comfortable with using your elbows and knees. These are some of your most lethal weapons when it comes to mixed martial arts. Perfecting your elbow strikes is crucial for closing in, working the clinch and when separating from an opponent. Great elbows can make all the difference in battle.
There are many drills and different types of exercises you can do to improve the many areas of your striking abilities, however if you don't train hard, what's the point. You must go all out in your training. Train with the intensity you know you are going to need in the cage. If you don't do it in training, how are your going to turn it on when it counts?
Anyone can get in the octagon and try to trade wild punches, but that didn't even seem to help heavyweight Kimbo Slice get very far. Chad puts a lot of emphasis on footwork. Successful striking and MMA as a whole is very much like a game of chess. If you want to succeed you must learn strategy as well as being fast on your feet.
Professor Chad LeBrun is also really big on improving your boxing skills in order to really be able to compete at elite levels in MMA, and The Lab employs professional boxers to assist in MMA striking training. There has been a big debate recently about boxing vs MMA, especially before UFC 118 featuring Randy Couture against boxer James Toney. However, great MMA is about taking the best parts of all fighting methods and making them your own. In fact you don't want to walk into the octagon without a great boxing game.
The other major piece of technical MMA striking taught at The Lab Mixed Martial arts comes from Muay Thai Kickboxing. Muay Thai offers incredible striking techniques for MMA. Muay Thai training will help you really get comfortable with using your elbows and knees. These are some of your most lethal weapons when it comes to mixed martial arts. Perfecting your elbow strikes is crucial for closing in, working the clinch and when separating from an opponent. Great elbows can make all the difference in battle.
There are many drills and different types of exercises you can do to improve the many areas of your striking abilities, however if you don't train hard, what's the point. You must go all out in your training. Train with the intensity you know you are going to need in the cage. If you don't do it in training, how are your going to turn it on when it counts?
Source...