Crustless Spinach Egg Bake
Updated June 08, 2015.
Written or reviewed by a board-certified physician. See About.com's Medical Review Board.
Eggs are a healthy addition to a diabetic breakfast -- and this recipe makes them even tastier by incorporating the health benefits of spinach.This recipe makes 6 servings and each provides 330 calories, 24 grams fat, 5 grams carbohydrate, 2 grams fiber, and 23 grams protein.
Written or reviewed by a board-certified physician. See About.com's Medical Review Board.
Eggs are a healthy addition to a diabetic breakfast -- and this recipe makes them even tastier by incorporating the health benefits of spinach.This recipe makes 6 servings and each provides 330 calories, 24 grams fat, 5 grams carbohydrate, 2 grams fiber, and 23 grams protein.
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