Pre diabetes is the state in which there is an increase blood glucose levels but it is not sufficient to be classified into groups of type 2 diabetic. People who undergo pre diabetic state sometimes do not show any signs even he or she looks like any other healthy people. But there are some of them show some symptoms of which have some similarities with the type 2 diabetic, such as: blurred vision, frequent urination, excessive thirst, feeling weaketc.

If you include people who have the signs mentioned above and some risk factors mentioned below, then you should hurry to go to the doctor to get accurate information. Here are some risk factors that you should know:

People who have aged more than 45 years

People who are overweight

People who are born of parents who suffer from type 2 diabetes

People who are lazy or lack of activity

People who experience hypertension (high blood pressure)

People who have experienced polycystic ovary syndrome

People who are American Indian, African-American, Asian-American, Hispanic, or Pacific Islander

People who have a habit of poor sleep at night, usually only 5 hours or even fewer

People who experience disruption in cholesterol, high density lipoprotein cholesterol (HDL) less than 35mg/dl or triglyceride level exceeds 250 mg / dL

Women who have had gestational diabetes. This state is usually experienced during pregnancy or after childbirth

Not all sufferers realize that they are undergoing pre-diabetic state since the symptoms are not only unclear but also misleading. Remember that preventive measure is unbeatable method than any other way. If you are people experiencing above signs, it is highly recommended to go to the doctor immediately for further diagnosis. As you know, if the pre-diabetic state develop into real diabetes it will be impossible to heal besides requiring costly treatment. So, prevent diabetes earlier while there is still a chance.