4 Potential Cures for Sciatica Pain

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The term sciatica is often misunderstood as being the cause of pain and discomfort. In reality it is the term used when referring to the symptoms.

The pain can be in the lower back, legs and even down to the feet of the patient. The causes of the pain are numerous and can only be correctly diagnosed by a physician* before a sciatica cure can be recommended.

Often sciatica is caused by the compression of the spinal discs that make up the spine. Nerves within are put into distress as the discs press into the nerves. Although the point of this distress is in the back, pain can occur throughout the lower extremities.

Another common cause for the symptoms is a type of spinal compression in which the nerves running through the center of the spine are compressed from within as the discs degenerate. This causes the lining of the lateral foramen (or central tunnel created within the spine) to become smaller in size. Because the spinal nerves have less space, they are tightly pressed together. This results in pinching or shooting pains.

No matter what causes these symptoms the goal for those who suffer through these attacks is to reduce or even completely eradicate the pain. With today's treatments there are several options geared toward a cure for sciatica.

In some cases the symptoms will slowly dissipate on their own after days or even a few week's time, but there is no guarantee that there won't be later recurrences. This is why it's important that those who find themselves having repeated episodes of sciatic pain take the occurrences seriously before they become debilitating.

Four potential cures for sciatica include:

1. Exercise regimen - A very simple and noninvasive way to reduce the cause of the pain. For many exercise stops further bouts of sciatica.

2. Heat packs and cold compresses - Often sufferers find that alternating between a heat pack and a cold compress will alleviate pain.

3. Regular physical therapy - With the initial guidance of a professional therapist and continued practice of the techniques learned, some patients have eliminated their sciatic nerve pain.

4. Surgery - Before surgery is considered, physicians will usually try several types of pain relievers and medications to reduce inflammation. These medications can be injected directly at the source of the pain and may either completely remove the cause of the pain or reduce it enough for patients to be able to carry out their normal, daily routine.

The cause of sciatic pain varies from patient to patient, however, recurring pain of any kind is not normal and requires proper diagnosis and treatment by a medical professional.

*This article is not intended to treat or diagnose any illness, disease or medical condition.

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