Cardiac Rehabilitation - Who Is It For?

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Cardiac Rehabilitation, a medically supervised program of exercise, nutrition, and counseling is often prescribed for people who have experienced some type of heart trauma, this list in not all-inclusive but covers the most common reasons for referral:
  • Heart problems
  • After Heart Surgery
  • Heart Attack,
  • Angioplasty
  • Coronary artery bypass
  • Heart value repair
  • Heart valve replacement
  • Heart Transplant
  • Lung Transplant
  • Blocked Heart Arteries
  • Stable Angina
  • Heart Failure
  • Pacemaker Insertion
  • Circulatory problems such as peripheral artery disease (PAD)
  • Stent Placement
There are times that strenuous exercise is not right for everyone, even if they have one or more of the indications.
A managed rehab program needs thorough consideration between you and your physician.
Even if exercise is not right, there are still other things that can be done.
On the top of the list is reduction of risk factors contributing to heart disease such as:
  • Quitting smoking
  • Weight Management
  • Reducing High Cholesterol
  • Reducing High Blood Pressure
The treatment and/or elimination of these risk factors make a positive difference in the outcome.
Counseling about proper nutrition, and emotional support are also a part of Cardiac Rehabilitation.
The Program covers a whole range of different aspects that make-up to cardiovascular health.
The choices we make in the way we live each day have far-reaching effects on our life span and life quality we experience.
The benefits of Cardiac Rehab are:
  • Improved Endurance
  • Fewer Hospital Visits
  • Learning How to Control Your Hear Disease
  • Personalized Interaction with healthcare staff
  • Clear and Effective Education Family Education
  • Involvement and support
Exercise during Cardiac rehab consists of 3 components; Aerobic exercises-examples are walking, cycling, rowing or climbing stairs.
Aerobic exercise reduces the risk of dying from a heart attack Muscle-Strengthening Activities-examples are lifting weights, or using elastic bands.
Muscle-strengthening exercises are likely to improve your stamina and your energy.
Stretching Routines-When a person stretches then they can allow their muscles to loosen and get ready for the movements and exercise.
Stretching allows the muscles to move with gentle ease through a range of move A large number of heart patients recovering from a cardiac event are referred to Cardiac Rehabilitation.
It is a great asset and is extremely helpful for heart patients.
Although it is highly recommended it is under used by many recovering heart patients.
Reasons given are that it is too intensive, time-consuming and inconvenient.
Even though if it is time-consuming and inconvenient, it is well worth the effort and investment of time because cardiac rehab can give you a more normal life and a better quality of life.
In conclusion, all patients who have experienced a heart disease diagnosis, and/or an invasive heart procedure are eligible for Cardiac Rehabilitation and should take advantage of the opportunity.
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