2 Foods That Help Prevent Prostate Cancer
When asked what they fear about getting older most men agree that heart disease and prostate cancer are the top two.
Prostate cancer is the most common cancer found in men.
A quarter of a million cases are diagnosed each year.
And it causes over 40,000 deaths annually.
If men would like to live into their eighties and beyond they must protect themselves form this cancer.
In the case of prostate cancer the best defense is a good offense.
Despite the high number of diagnosed cases and deaths from this cancer, there is good news.
And that news centers around two powerful cancer prevention and fighting foods, tomato paste and green tea.
Tomatoes and Lycopenes The numbers are impressive! Research shows men who frequently eat foods containing tomatoes tomato paste are as much as one third less likely to develop prostate cancer.
Men who eat tomato product at least ten times a week have a 34 percent reduction in severe metastatic prostate cancer.
Why? It appears a substance in tomatoes, lycopene is a very powerful antioxidant that helps retard or reverse cells in the prostate that promote cancer.
It appears geographical location has little to do with the likelihood of a man developing the caner of the prostate.
However, the areas of the world with the lowest of severe or metastatic prostate cancer are Mediterranean countries, in particular Greece and Italy.
In these two countries tomato based foods occupy a high percentage of their diet.
Green Tea Studies have shown that men who's diets include large amounts of green tea appear to have lower rates of cancer.
The active component in green tea that retard cancer is the hydroxy 8 molecule.
Scientists agree this molecule is the most powerful antioxidant discovered, even more powerful than vitamin E or C.
One of the problems with the hydroxy 8 molecule is it is highly unstable.
For a man to receive full benefits he would need to drink up to 50 cups of tea per day.
Most supplements on the market subject the molecule to freezing and dehydration which compromises its effectiveness.
Bottom Line #1 - Add tomato and tomato paste products to your diet.
#2 - Drink green tea.
Also, be very careful what marketing literature your believe form supplement manufactures about their green tea supplements.
Prostate cancer is the most common cancer found in men.
A quarter of a million cases are diagnosed each year.
And it causes over 40,000 deaths annually.
If men would like to live into their eighties and beyond they must protect themselves form this cancer.
In the case of prostate cancer the best defense is a good offense.
Despite the high number of diagnosed cases and deaths from this cancer, there is good news.
And that news centers around two powerful cancer prevention and fighting foods, tomato paste and green tea.
Tomatoes and Lycopenes The numbers are impressive! Research shows men who frequently eat foods containing tomatoes tomato paste are as much as one third less likely to develop prostate cancer.
Men who eat tomato product at least ten times a week have a 34 percent reduction in severe metastatic prostate cancer.
Why? It appears a substance in tomatoes, lycopene is a very powerful antioxidant that helps retard or reverse cells in the prostate that promote cancer.
It appears geographical location has little to do with the likelihood of a man developing the caner of the prostate.
However, the areas of the world with the lowest of severe or metastatic prostate cancer are Mediterranean countries, in particular Greece and Italy.
In these two countries tomato based foods occupy a high percentage of their diet.
Green Tea Studies have shown that men who's diets include large amounts of green tea appear to have lower rates of cancer.
The active component in green tea that retard cancer is the hydroxy 8 molecule.
Scientists agree this molecule is the most powerful antioxidant discovered, even more powerful than vitamin E or C.
One of the problems with the hydroxy 8 molecule is it is highly unstable.
For a man to receive full benefits he would need to drink up to 50 cups of tea per day.
Most supplements on the market subject the molecule to freezing and dehydration which compromises its effectiveness.
Bottom Line #1 - Add tomato and tomato paste products to your diet.
#2 - Drink green tea.
Also, be very careful what marketing literature your believe form supplement manufactures about their green tea supplements.
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