Holly Rigsby's Fit Yummy Mummy is a diet and fitness program for women only.
Holly Rigsby, the creator of this program is a certified trainer and nutrition expert who has suffered what many fit and beautiful women go through once they become pregnant: excessive weight gain.
It's no secret that many women lose the struggle with their weight during pregnancy or soon afterwards.
The pounds which naturally accumulate during the 9 months of pregnancy are often difficult to shed.
Much harder than regular pounds.
Holly Rigsby experienced the same thing when she became pregnant with her son.
After she delivered, she desired to return to her former figure but found that most fitness and weight loss plans weren't really made for busy women or moms.
Weight loss plans either apply to both sexes (which can still work) or require a lot of your time each day.
And time is a luxury that a lot of modern women don't possess.
So, Holly Rigsby developed what came to be known as the Fit Yummy Mummy program: a diet and fitness plan for busy women who want to get back in shape, tone their body, lose some fat, and improve their health, but need to find some system which won't use up all of their free time.
And these are indeed the main fundamentals of Fit Yummy Mummy and part of what makes it special: 1.
You can do much if not all of the workouts at home.
2.
You do short and intensive workouts so you get results without wasting too much time.
3.
You learn nutrition guidelines which help you remain fit and slim.
4.
You get the support of Holly Rigsby to help you along on your weight loss quest.
If you're a woman who is struggling with some excess weight, but don't won't to go on any diet which might starve you silly or simply take too long to do, I recommend giving Fit Yummy Mummy a try.
It has produced excellent results for hundreds if not thousands of women and it can do wonders for you as well.