Are you interested in low carb weight loss solutions?  There are many different ways to skin a cat so to speak, but out of all the methods, the low carb weight loss method is one of the most powerful as well as most popular.
It really gained popularity with the introduction of the Atkins diet.
  The Atkins diet is one which would have you eating a high percentage of fat, moderate percentage of protein and little to no carbs.
  This kind of diet is really hard to stick to for most people but results in drastic weight loss if you can keep it up.
  One thing you may also want to try is the CKD diet though.
  This is another low carb weight loss solution which involves 1 day in which you can eat carbs.
  This day is called the "carb-up" day and is used to give you the energy you need to go through the rest of the week.
You see, when you deprive your body of carbs, your body has to start using fat for fuel.
  In doing this, you become a fat burning machine, but at the same time you also get lethargic and feel groggy.
  This is why it's good to have a recharge day so that you can not only get rid of this lethargy, but also keep yourself sane.
So if you're looking for a low carb weight loss solution, well, you might want to try one of those diets.
  I myself have used the CKD diet to great effect, losing 40 pounds in 3 months, so I can personally attest to it's efficacy.