ADHD After School

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While the teachers and educators at school are doing what they can to accommodate the special needs of your ADHD child, he or she might not be flourishing in a classroom setting.
For many kids, the real reason behind inattentive ADHD is that they are simply not interested in the topics they have to learn.
Unfortunately, your child will have to tough it out and do as well as he or she can during the academic year, but this doesn't mean that your child can't have fun.
Enrich your child's education with ADHD after school activities.
Not only will these activities develop your child's innate talents, but it will keep him or her safely occupied during the hours after school.
The athletic child All children need physical exercise, especially if they have been diagnosed with ADHD.
Exercise releases any pent-up energy a child might have after a long day of sitting in a classroom.
Research also shows that it provides stimulation to the brain by stretching the postural muscles.
If your child enjoys sports like basketball or baseball, team sports are a great way for him or her to learn discipline and social skills.
However, most children with ADHD do better in individual sports because they can excel at their own pace and receive lots of one-on-one attention from the instructor.
Activities like martial arts, swimming, or gymnastics are said to work best for kids with ADHD.
Even if your child is not athletically inclined, encourage your child to try at least one of these activities.
The artistic child If your child's fine arts ability is undeniable, there are lots of after school options that will nurture this creative energy.
Music classes or piano lessons keep an ADHD child busy and disciplined, while drama or improve classes enhance social skills.
Dance is also a great way to get your child to exercise without the pressure of competition.
The social child Children with ADHD are known to be shy, but there are also those who are more outgoing and friendly than the average child.
If this sounds like your son or daughter, consider a community-oriented after school activity like Scouting.
Becoming a Girl or Boy Scout means being immersed in highly-structured activities, consistent peer interaction, healthy competition, and lots of fun.
If you have time, consider becoming an active participant in your child's troop to provide a more meaningful experience for your child.
Besides Scouting, your child may also be interested in volunteer work at the hospital and other areas of your community.
Check your community center for volunteer opportunities kids can join in.
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