Do You Know What Free Radicals Are?
Everybody has free radicals in their system to a certain amount.
It is when our bodies hold too many of them that we grow sick.
Think of free radicals as an imbalance in your body.
They are volatile elements in the body seeking to become stable by attacking the other strong cells of your body.
The cells under attack become unstable as well and damage and assault additional healthy cells in an ongoing chain reaction that can result in more damage to the body.
How Free Radicals Function The creation of free radicals is a normal part of everyday life.
It is due to breathing in oxygen.
Naturally, the body's natural defense mechanism takes charge and function to reduce their effect and preventing them from triggering too much damage to our cells.
However, the surroundings we exist in and the lives we lead may amplify their production and limit the body's ability to neutralize them.
If permitted to go unchecked they will inflict harm to the body's cell structure and have an effect on their normal healthy function.
What Causes Free Radicals Oxygen.
It is somewhat ironic that the oxygen we inhale in order to exist is needed to create them.
When an oxygen molecule becomes radicalized or unstable it tries to grab hold of what it requires to become stable from other cells and damages that cell.
Over time, the damage to the cells in the body that make up our tissues and organs can come to be so bad that it is irreversible.
The end result can be anything from a poor health or a loss of vitality to a disease or serious illness such as heart disease or diabetes.
The function of an antioxidant is to neutralize the effects of the free radicals and restrict the damage they create in the body.
All the time they are running around in our bodies because of cellular oxidation.
They are a natural byproduct of the regular biological processes such as breakdown of our meals.
The quantity ofthem that your body produces also rises significantly after you put contaminants into your body from things such as alcohol, cigarettes or drugs.
Furthermore, the contaminants in the oxygen we inhale and a lot of exposure to the sun (sunburns) will increase the level of their production in the body.
The oxidative stress and resultant byproduct are a substantial part of the escalation of a lot of the infections and diseases we develop today.
Muscle and tissue damage heart problems illnesses like diabetes and possibly even cancer are affected by their levels in your body.
They harm and destabilize typical healthy cells leading to a lot of health problems and enabling lots of diseases.
Antioxidants and Oxidative Stress Many studies have publicized that antioxidants may reduce and possibly even stop the damage to cells caused from oxidative stress by reducing the effect of free radicals created.
Furthermore, the National Cancer Institute has stated that initial antioxidant research has revealed that they may help stop the harm begun that is linked to cancer.
In addition, many medical professionals believe that maintaining increased levels of antioxidants in the body may possibly be able to help to slow down the aging process and can possibly enhance longevity.
If you hope to prevent the harm begun by free radicals in your body and live a better life then think about improving the quality of your meals or even supplementing a good quality antioxidant dietary supplement to your diet.
It is when our bodies hold too many of them that we grow sick.
Think of free radicals as an imbalance in your body.
They are volatile elements in the body seeking to become stable by attacking the other strong cells of your body.
The cells under attack become unstable as well and damage and assault additional healthy cells in an ongoing chain reaction that can result in more damage to the body.
How Free Radicals Function The creation of free radicals is a normal part of everyday life.
It is due to breathing in oxygen.
Naturally, the body's natural defense mechanism takes charge and function to reduce their effect and preventing them from triggering too much damage to our cells.
However, the surroundings we exist in and the lives we lead may amplify their production and limit the body's ability to neutralize them.
If permitted to go unchecked they will inflict harm to the body's cell structure and have an effect on their normal healthy function.
What Causes Free Radicals Oxygen.
It is somewhat ironic that the oxygen we inhale in order to exist is needed to create them.
When an oxygen molecule becomes radicalized or unstable it tries to grab hold of what it requires to become stable from other cells and damages that cell.
Over time, the damage to the cells in the body that make up our tissues and organs can come to be so bad that it is irreversible.
The end result can be anything from a poor health or a loss of vitality to a disease or serious illness such as heart disease or diabetes.
The function of an antioxidant is to neutralize the effects of the free radicals and restrict the damage they create in the body.
All the time they are running around in our bodies because of cellular oxidation.
They are a natural byproduct of the regular biological processes such as breakdown of our meals.
The quantity ofthem that your body produces also rises significantly after you put contaminants into your body from things such as alcohol, cigarettes or drugs.
Furthermore, the contaminants in the oxygen we inhale and a lot of exposure to the sun (sunburns) will increase the level of their production in the body.
The oxidative stress and resultant byproduct are a substantial part of the escalation of a lot of the infections and diseases we develop today.
Muscle and tissue damage heart problems illnesses like diabetes and possibly even cancer are affected by their levels in your body.
They harm and destabilize typical healthy cells leading to a lot of health problems and enabling lots of diseases.
Antioxidants and Oxidative Stress Many studies have publicized that antioxidants may reduce and possibly even stop the damage to cells caused from oxidative stress by reducing the effect of free radicals created.
Furthermore, the National Cancer Institute has stated that initial antioxidant research has revealed that they may help stop the harm begun that is linked to cancer.
In addition, many medical professionals believe that maintaining increased levels of antioxidants in the body may possibly be able to help to slow down the aging process and can possibly enhance longevity.
If you hope to prevent the harm begun by free radicals in your body and live a better life then think about improving the quality of your meals or even supplementing a good quality antioxidant dietary supplement to your diet.
Source...