Top 5 Causes of High Triglycerides

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Many individuals suffer from high levels of triglycerides in the blood.
Triglycerides are a unique type of fat that are found throughout the body and the bloodstream.
The body typically uses this type of fat for energy.
Triglycerides are produced by the liver as well as are ingested as part of the diet.
Fats in foods are digested and changed to triglycerides.
While this type of fat is essential for your overall health, too many could result in complications associated with the health.
Examples of problems that may occur include diseases that are associated with the heart, as well as a condition that is referred to as "Metabolic Syndrome".
Triglycerides are usually overshadowed by their cousin, cholesterol.
And people often confuse triglycerides with cholesterol, thinking that they're the same thing, but they're not.
The following represents the top 5 causes of high triglycerides in the body: 1.
Many individuals that suffer from this condition are overweight.
In most cases, the person that is over the body weight that is appropriate for their height is medically considered "obese".
2.
There are many that experience high levels of triglycerides because of the fact that their thyroid is under active.
This medical condition is referred to as "Hypothyroidism".
Many people have it and need to be treated.
3.
In many instances, the diet is to blame.
It is common for those that consume too many calories to develop high triglycerides in the blood.
When the person consumes more calories than they are able to burn off through exercise, it is not at all uncommon for a blood test to reveal too many triglycerides in the blood.
4.
There are certain medical conditions that could result in the onset of this medical problem.
Two main examples are kidney disease and even diabetes that is not controlled appropriately.
5.
If a person consumes alcohol on a regular basis or they have an addiction to alcohol, it is common to discover that they have a tremendous amount of triglycerides running through the bloodstream.
Alcohol not only increases your liver's production cleared from the body, but also plays a part in reducing the amount of fat that is being cleared from your blood.
Further, all high fat foods- like red meat, dairy products, organ meat, high sugar diet- increase triglyceride levels in the body If you have not been checked for triglycerides, it is important that you discuss having this test performed with your doctor.
There are treatments available that will assist in eliminating this type of fat from the body if it is considered to be excessive.
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