Gout, characterized by swelling, redness, and tophi (a protrusion caused by uric acid crystals) which is a disease that afflicts more men than women and more people who do not have healthy habits than those that live a healthy lifestyle, should be given the right type of treatment as soon as it attacks since not only is a gout attack a very painful experience, it can also affect an individual's daily activities, like driving, eating, sleeping, walking, and a whole lot more, not to mention the high potential for it to affect one's duties at work, school, or whatever it is that people who are afflicted with it are focusing on.
As a whole, it is something that would really call for a change of routine.
Since gout attacks would normally last up to ten (10) days and would keep on coming back if it is not given the right treatment, it is imperative for people who have gout to be ready at all times, not only with gout treatments but also, emotionally and physically and, of course, financially.
People who are at a higher risk of developing or experiencing gout or gouty arthritis are the following: 1.
Those who has a history of gout within the family.
It was found that about eighteen (18) percent of gout patients has a family history of contracting the disease.
2.
Those who abuse alcohol since alcohol would be a catalyst for uric acid to develop into crystals since it inhibits the body's natural capacity to eliminate the excess uric acid out of its system.
3.
Those who are overweight since there is a bigger chance that they are having a hard time in terms of metabolism which would help eliminate the excess amount of uric acid from the body.
4.
Those who ingest too much of purine-rich foods, like crustaceans, beans, spinach, asparagus, cauliflower, organ meat, red meat, peanuts, mackerel, sardines, yeast, herring, and some others.
Uric acid is formed from the complete breakdown of purines, and one of the most common causes or triggers of gout is excess amount of uric acid in the body.
If it is not eliminated, they would, then, crystallized and get stored in the areas that it most commonly affects, like the big toe, knees, hands, and other tendons and the tissues surrounding it.
All of these risk factors of developing gout would be eliminated or prevented by the best among gout remedies.
What is it? Of course, living a healthy lifestyle and making sure that one eats a balanced diet.
Coupled with exercise and self-discipline, this is a sure-fire way to really be able to say goodbye to gout.