Despite what you may read on the internet, there is no miracle cure for gout. Technically speaking, there is no cure for gout, only preventative measures. However, I learned that by cutting out or eating less of certain foods, and more importantly, eating certain foods regularly can totally eliminate gout. Gout has not affected me four just about four years.

Announcing a miracle fruit that prevents or eliminates gout, cherries. Eating cherries regularly helps to eliminate uric acid from your system. An excess of it is what causes gout. There are a lot of different kinds of cherries but all of them can be called one of two types - dark or red. Both work well.

Cherries also relieve the pain and severity of a gout attack, while preventing future attacks, with their natural anti inflammation properties. Cherries also contain things that keep the level of uric acid in your body low, like analgesics and sedatives. Uric acid will be excreted through urine, thanks to the amazing properties they possess. The ingredient that exists naturally in all types of cherries, melatonin, does this.

As it pertains to gout, cherries also help because they are loaded with fiber. A high fiber diet helps to keep your bowel movements regular which is a key factor in maintaining low levels of uric acid in the body. Additional plusses to the fruit are vitamins, minerals, and antioxidants. They get rid of crystalizing uric acid and offer many other health benefits in a variety of different areas.

In Search of Specific Action to Take for the Prevention of Gout Attacks?

The best (and least expensive) resource I found to help me is called Instant Gout Relief. Put together by a retired dentist, this program goes outside the box with its extremely effective methods. A guarantee of your satisfaction exists, offering your money back if you are not. Review it here.