What Are The Glucosamine Side Effects?

103 5
Glucosamine is a type of amino sugar that is present in the human body.
This is a compound substance that is made from a glucose type sugar and a glutamine amino acid.
Glucosamine may also be called N-acetyl glucosamine, glucosamine sulfate and glucosamine hydrochloride.
This substance is very important to your body.
This is because glucosamine is one of the substances that help your body repair damaged tissues and cartilage, making sure that your joints function properly.
However, as we age, our body's production of glucosamine goes down, which results in our body's inability to keep up with the stresses we put on our joints.
This lack of glucosamine in the body is one of the factors that can result in arthritis.
Thankfully, however, glucosamine is available as a supplement, which our body can use to help repair the damaged connective tissues, and halt the progression of arthritis.
These glucosamine supplements are also often used with chondroitin, which is another substance present in our bodies that helps repair damaged connective tissues.
Used in combination, they can provide effective relief from arthritis.
However, it is still important to note the possible side-effects of glucosamine.
One such glucosamine side effect is a possible effect to those who are allergic to shellfish.
Supplementary glucosamine is typically made from shellfish, and those who are allergic should avoid it.
In addition, women who are pregnant or breastfeeding should also avoid taking glucosamine supplements.
In both cases, the effects are not well documented, though it is still best to err on the side of safety.
One well-documented precaution against the use of glucosamine supplements are for those who have diabetes, or other blood-related disorders.
Glucosamine, being a sugar that the body cannot convert, may interfere with the levels of insulin in the body, and those with diabetes are advised to always keep track of their sugar levels whenever they take this supplement.
Aside from these precautions, glucosamine may also cause some stomach problems, such as diarrhea, upset stomach and so on.
These are uncommon, however, and most times are a result of either taking too much of the supplement, or taking the supplement without eating.
Generally speaking, glucosamine supplements are safe, and effective means of treating arthritis.
Source...
Subscribe to our newsletter
Sign up here to get the latest news, updates and special offers delivered directly to your inbox.
You can unsubscribe at any time

Leave A Reply

Your email address will not be published.