Getting pregnant is an exciting event for any woman.
Once you have decided to have a baby you need to be aware of certain practices in your sex life as well as your normal life.
There is more to getting pregnant than just getting off your birth control or having unprotected sex.
Couples trying for a second or third child probably already know the best ways to get pregnant.
But if you have not had a child and do not know the facts, here are a few tips on getting pregnant.
The first thing to remember is that you can only conceive when you are ovulating.
Ovulation happens 14 days before your next menstrual period in regular women.
Intercourse before and during ovulation is the best way to conceive.
Due to the fact that sperm can survive in the woman's body for as long as three days, conception can happen if there is sperm in the uterus when you ovulate.
Therefore, there are several days in your cycle that you are fertile If you do not have a regular cycle, there are other ways to check for ovulation times.
Basal body temperature and ovulation testing strips are two popular methods for those who cannot rely totally on the calendar method.
Keeping yourself healthy is another tip on getting pregnant - This may seem like too obvious of a solution, but logically it makes the most sense If your body is not healthy, it will not be able to support another life.
If you want to get pregnant, eat healthy.
Try to consume all of the nutrients you need to support your health.
Exercise regularly and be active - This does not mean you should lose weight but an active body will function much better than one that is not active.
Stress should be minimized as much as possible.
Your cycle can change because of stress related hormones.
So minimizing stress when trying to conceive is crucial.
These tips on getting pregnant will hopefully be helpful when the time is right for you.
If these tips don't seem to be working it may be time to consider seeing a fertility doctor to discover other options.