Know the Acid Reflux Causes and Eliminate Them Permanently
Are you too suffering from the acid reflux condition? I very well understand how bad it is and how it feels when you don't even know why it is happening to you.
This article will provide information on acid reflux causes as well as ways to prevent this terrible condition.
For the sake of completion, before starting off with acid reflux causes let me first explain what it really is.
It is a condition where you feel sudden and frequent heartburns, especially after having a heavy meal.
It is actually caused due to a weak esophageal sphincter muscle ring.
This muscle acts as a barrier between the esophagus and the stomach.
When you swallow food, this muscle relaxes and allows it to pass into your stomach.
Once the food is passed inside, this muscle contracts itself, thereby sealing the entrance and blocking the food and acid from coming upwards back into the esophagus.
However, if this muscle happens to be weak, it relaxes and fails to stop the acid to go from stomach to esophagus and even right up to your throat.
This is what causes that burning sensation and is formally known as gastro-esophageal reflux disease (GERD).
So, weak lower esophageal sphincter (LES) tops the list of acid reflux causes.
Other reasons leading to this condition are: 1.
Excessive Caffeine Consumption: It relaxes your lower esophagus sphincter, thereby, letting the acidic contents enter your esophagus easily.
2.
Excessive Alcohol Intake: It is another substance that relaxes the LES muscle resulting in more of your stomach contents entering into esophagus.
3.
Large intake of Citrus Fruits: Inappropriately large intake of citrus fruits or acidic substances like those that are spicy can also cause this burning sensation to act up.
4.
Fried and fatty foods: These food items take longer to digest and hence they hang around in your stomach for long.
This increases the pressure in your stomach which puts more pressure on your LES muscle and makes it weak.
5.
Excessive intake of Medicines: Certain drugs such as the non-steroid and anti-inflammatory drugs are widely considered to trigger this condition in some people.
If you are taking many different types of drugs, they may very well react with each other and produce unpleasant side effects - reflux is just one of them.
So, now that you know what acid reflux causes are, I am sure you will make sure you take ample care to prevent this terrible condition.
Apart from prevention, you can also go for a practical, holistic and permanent cure.
If you want to have more information on how these acid reflux causes can be treated by this permanent cure, visit my website listed below.
This article will provide information on acid reflux causes as well as ways to prevent this terrible condition.
For the sake of completion, before starting off with acid reflux causes let me first explain what it really is.
It is a condition where you feel sudden and frequent heartburns, especially after having a heavy meal.
It is actually caused due to a weak esophageal sphincter muscle ring.
This muscle acts as a barrier between the esophagus and the stomach.
When you swallow food, this muscle relaxes and allows it to pass into your stomach.
Once the food is passed inside, this muscle contracts itself, thereby sealing the entrance and blocking the food and acid from coming upwards back into the esophagus.
However, if this muscle happens to be weak, it relaxes and fails to stop the acid to go from stomach to esophagus and even right up to your throat.
This is what causes that burning sensation and is formally known as gastro-esophageal reflux disease (GERD).
So, weak lower esophageal sphincter (LES) tops the list of acid reflux causes.
Other reasons leading to this condition are: 1.
Excessive Caffeine Consumption: It relaxes your lower esophagus sphincter, thereby, letting the acidic contents enter your esophagus easily.
2.
Excessive Alcohol Intake: It is another substance that relaxes the LES muscle resulting in more of your stomach contents entering into esophagus.
3.
Large intake of Citrus Fruits: Inappropriately large intake of citrus fruits or acidic substances like those that are spicy can also cause this burning sensation to act up.
4.
Fried and fatty foods: These food items take longer to digest and hence they hang around in your stomach for long.
This increases the pressure in your stomach which puts more pressure on your LES muscle and makes it weak.
5.
Excessive intake of Medicines: Certain drugs such as the non-steroid and anti-inflammatory drugs are widely considered to trigger this condition in some people.
If you are taking many different types of drugs, they may very well react with each other and produce unpleasant side effects - reflux is just one of them.
So, now that you know what acid reflux causes are, I am sure you will make sure you take ample care to prevent this terrible condition.
Apart from prevention, you can also go for a practical, holistic and permanent cure.
If you want to have more information on how these acid reflux causes can be treated by this permanent cure, visit my website listed below.
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