Although many people would not consider snoring a medical problem it can be the tell tale signs of something far more serious.
Not only does it pose a potential health hazard for yourself but your partners quality of life can be seriously worsened by your constant noise.
Let us take a look at the possible problems and home remedies to stop you from snoring.
1) DISEASE If you are a snorer you have a greater  chance of contracting cardiovascular disease, diabetes and even a stroke.
So what causes this snoring? It is caused by an abundance of fat in your throat.
This fatty tissue can be caused by something as simple as overeating shortly before you go to bed.
Eating causes your throat muscles to relax which encourages snoring.
The muscles also relax after an excess of alcohol.
By simply cutting out food and alcohol prior to going to bed you can drastically reduce your snoring and potential health problems.
2) OBESITY Being overweight is another reason for snoring.
The fatty tissues in your throat are always apparent.
This fosters snoring.
An obese persons lifestyle encourages the snoring predicament.
The problem is made worse if the person is a smoker.
A last cigarette before bed also allows the throat muscles to relax.
By avoiding this last cigarette and becoming a little more health conscious can improve a snorers condition considerably Now if you or your partner are heavy snorers and you do not fit into these categories of being obese, a smoker or a drinker then don't worry.
Help is at hand.