There is no need to spend X amount of dollars on gym memberships every month.
You can get as good of, if not better, workout in your own home.
To start off you will need a few dumbells (if you do not have any available, you can use something with similar weights as a substitute).
Exercises: Group 1: Bulgarian Split Squats Y-Squats Prisoner Squat Reverse Lunge Bodyweight Squats Step Ups One Leg "Get Ups" Group 2: Decline Push Ups Push Ups/Stick Ups Step Up and Press Push Ups Push Up and Point Mountain Climbers Squat and Press Group 3: One Arm Rows Bird Dogs One Leg Deadlifts Plank Side Plank Curl and Press Now choose one from each group and do them all right after each other.
Make sure that do each one for 10 seconds each to start off.
After you have been doing them for awhile, you can move each exercise up to 20 or 30 seconds each.
After you do your first set, take a break for no more than a minute.
Choose three more exercises (one from each group) and repeat.
Do this one more time, until you have done a total of nine exercises.
If you want a more advanced workout, you can try doing a total of 12 or even 15 total exercises.
By doing these sets, you give your entire body a grueling yet needed workout, conditioning, building muscle, and burning fat at the same time.
One of the great things about this style of workout is that it takes no more than a half hour to 45 minutes.
You definitely should give it a try, I am sure you will enjoy the results!