How to Choose Low Calorie Halloween Candy
- 1). Choose jelly beans. Jelly beans aren’t just for Easter. Thanks to gourmet companies, you can now find jelly beans all year round. You can even find Halloween mixes that are both festive and filled with unique flavors, such as orange sherbet and kiwi. Kids will absolutely love this treat, even though it only contains 4 calories per bean.
- 2). Buy gummies. Gummy worms are a wonderful treat for Halloween. Not only are they creepy, but they’re low in calories as well. In fact, one gummy worm only contains 32 calories. If you want something more unique, you can also find gummy rats and spiders. Kids will absolutely flip over these gross yet delicious Halloween treats.
- 3). Look for compressed powder candy. Compressed powder candy is low calorie and comes in fun shapes. During Halloween, you can find pouches of compressed powder bones. Kids absolutely love putting together the little skeletons. Best of all, you’ll love the fact that the each pouch contains under 100 calories.
- 4). Purchase sugar-free candy. Due to the increase in diabetes, there are more companies making sugar-free candies. You can find everything from hard candy to chocolate. It doesn’t matter if the brand has holiday packaging. You can make any candy festive, simply by packaging it in Halloween treat bags.
- 5). Make homemade candy. The easiest way to ensure the Halloween treats you give out are low calorie is to make homemade treats. When you make homemade candy, you know exactly what’s going into the recipe. This allows you to choose low calorie ingredients, such as sugar substitutes.
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