Manual penis enlargement is the most widely used, practiced, and accepted method of penis enlargement.
Of all of the various penis enlargement options, there are only two that are proven penis enlargement methods.
The first is surgery, and the second is manual penis enlargement.
Surgery is definitely out of the picture for most people so we won't waste any time discussing that.
How manual penis enlargement works is very simple, easy to understand and effective for almost 98% of people that try it with proven and effective techniques.
The penis is made out of a variety of tissues, but the ones we need to focus on are the three chambers inside the penis that are responsible for holding blood when you are aroused and the penis is erect.
These three chambers are what limit the ultimate width and length that you can achieve.
There are plenty of penis enlargement manuals out there that will instruct you on the best methods and techniques to use.
I've read and used multiple different systems and feel that I have a pretty healthy body of knowledge on the topic.
Here's a run down on the process involved with just about every body of knowledge or system for manual penis enlargement.
First comes the warm up.
Just like working out, you need to prepare the penis for new development.
This involves getting blood into the area, and relax the tissues inside of the penis.
Once they are relaxed you can began to manipulate them to increase their blood capacity and your penis's size.
After the warm up normally comes a technique for enhancing the penis's length.
The reason programs start with this is because it's this chamber that not only limits the penis's length, but it's width as well.
This outer chamber is the major restriction of size in almost every dimension.
From here you will focus one techniques that will enhance your girth, width, and finally penis head size.
These are typically the finishing movements that you will preform as they are optional depending on what aspect of your penis you want to really focus on for maximum enlargement.
Not all penis enlargement manuals are the same in either their value or the information they give you.
They will all differ on these techniques slightly, and as research continues, many time updates are made to the programs to ensure that they are using the best practices available that's based on the best research possible.
There are also some very badly written books or programs out there.
Normally they are advertised and promoted just like the real thing, but the information that they actually give you is horrible.
I've read more than one of these and they always leave me shaking my head and calling for a refund, which I normally don't get but that's another story all together.
If you want to get started with manual penis enlargement, then you are going to need to do some research on how to do it.
Like I said above though, there are some real bad products out there and they can be a real waste of time, money and ultimately cause a person to give up on the idea of enlarging their penis altogether.
When it comes to manual penis enlargement there are typically two products that are well respected.